What to Do If Your Friend Is Suicidal: A Teen's Guide to Getting Help and Saving a Life
What would you do if your best friend told you they were thinking about suicide—and begged you not to tell anyone? For many teenagers, this isn't a hypothetical question. In the final episode of our t...
15 Syys 14min
Teen Suicide Prevention: How to Respond When Your Child Talks About Suicide
When a teenager tells a parent they're thinking about suicide, it's one of the most frightening conversations a family can face. How do you respond without minimizing their pain—or overwhelming them w...
8 Syys 15min
How to Help a Suicidal Teen: Why Kids Don't Tell Their Parents They're Struggling
One of the greatest fears many parents have is learning that their child was struggling—and never told them. Why do so many teenagers share suicidal thoughts with friends but keep them from the adults...
1 Syys 17min
LGBTQ+ Depression: Coming Out, Mental Health, and Finding Hope Through Authenticity
"How are you?" Instead of giving the automatic answer—"Fine"—Nick paused. Then he said something most of us rarely admit: "Actually, I've been really struggling." That honest response became the begin...
25 Elo 25min
Part 2: How to Stay Productive with Depression: 5 Practical Strategies for Work and Burnout
When depression affects your concentration, confidence, or energy, staying productive can feel like a constant battle with yourself. But working harder is not always the answer. In the second half of ...
18 Elo 12min
Part 1: How to Get Things Done When You're Depressed: Overcoming Lack of Motivation and Getting Started
When depression steals your motivation, even the smallest task can feel impossible. Getting out of bed. Answering an email. Folding laundry. Starting a work project. From the outside, it may look like...
11 Elo 16min
How to Ask for Help with Depression: Finding Support, Therapy, and Hope
Hundreds of thousands of people know Shannon for making them laugh. Her videos have gone viral. Her social media is full of humor, energy, and outrageous comedy. What most people didn't see was that b...
4 Elo 18min
