
104 The One Thing Blocking Your Healing (And How to Fix It).
Today we’re going to explore the single most powerful thing standing between you and your body’s ability to truly heal. What is it? Drumroll, please… it’s stress. Yep, that’s right. Stress is the ...
3 Marras 17min

103 Let It Go: Why Detachment Is the Secret to Getting What You Want.
What if the thing standing between you and what you want, is your desperate need to have it? Yep. Annoying, isn't it? You want the relationship. The baby. The house. The money. The job. You want your ...
21 Loka 19min

102 How to Live A Happy Life.
This week, in the lead up to World Mental Health Day, I have a challenge for you… I challenge you to make a choice that will change the rest of your life. And that choice, is to be happy. Hold on, y...
6 Loka 17min

100 How A Beginner’s Mind Can Reconnect You With Joy + Wonder.
When was the last time you did something like it was the very first time? Like you were discovering it? Curious about it? Open to it? Not rushing it… Not judging it… Not comparing it to how it should ...
9 Syys 15min

99 Why I Built A School To Help You Not Need Me!
Today we’re talking about Getting Naked. And no — not that kind of naked. Although honestly? Emotional nakedness is far more confronting than physical nakedness anyway. This episode has been a lon...
25 Elo 18min

98 Healing Fibroids: Taking Back Your Health and Your Uterus.
If there’s one health issue I hear about again and again from women, it’s fibroids. And it’s often paired with confusion, fear, or pressure to make quick decisions. So if you’ve been diagnosed with...
12 Elo 16min

97 Vaginal Steaming: Ancient Wisdom for Modern Women's Health.
Have you ever heard of vaginal steaming… and thought… Wait… women are doing WHAT now? Or maybe you’ve heard it called yoni steaming, womb steaming, V-steaming — and you’ve felt curious… but also a lit...
28 Heinä 25min



















