
Red Light Therapy, Lasers and What Actually Works For Your Skin | Dr Michael
This week's Live Well Be Well Moment with Dr Michael, board-certified dermatologist and skin cancer specialist.We delve into red light therapy, photobiomodulation, cosmetic lasers and what the science...
25 Syys 14min

The Burnout Curve: Why High Performers Burn Out Even When They Feel Fine | Performance Coach
This week I'm joined by Rob Rea, human potential coach and breathwork practitioner, and someone who has dedicated his career to helping people access a state of calm, clarity and performance through o...
23 Syys 1h 27min

What Depression Really Is And Why Grief Changes Your Brain | Professor Sophie Scott
This week's Live Well Be Well Moment with Professor Sophie Scott, neuroscientist and Fellow of the Royal Society.We delve into what depression actually is at a neurological level, what grief does to y...
21 Syys 13min

The Truth About Longevity, Cancer and What We're Getting Wrong | Dr Jack Kreindler
This week's Live Well Be Well Moment with Dr Jack Kreindler, physician and founder of WellFounded Health.We delve into the science of longevity, what NAD and inflammation are really doing to your body...
18 Syys 14min

What Is It Like to Be a Sociopath? “I Don’t Feel Guilt, Jealousy or Remorse" | Patric Gagne
This week I'm joined by Patric Gagne, author, self-identified sociopath and one of the most disarmingly honest voices on what it actually means to live with a personality most people fear and misunder...
16 Syys 1h 38min

What Extreme Environments Teach Us About Human Performance | Dr Jack Kreindler
This week's Live Well Be Well Moment with Dr Jack Kreindler, physician and founder of WellFounded Health.We delve into what studying people in extreme environments like the South Pole reveals about hu...
14 Syys 12min

Is Sunscreen Toxic? Dermatologist Explains Chemical vs Mineral SPF, UV Damage & Skin Cancer
This week I'm joined by Dr Michael, dermatologist and skin cancer specialist, and someone who has dedicated his career to changing the way we understand sun, skin and one of the most preventable yet m...
9 Syys 1h 15min



















