20-Minute Autumn Equinox Yoga Nidra Sound Bath | Golden Meadow Relaxation | NSDR
🍂 Slow down and embrace the seasonal shift in this autumn equinox yoga nidra meditation and sound bath. The soothing tones of crystal bowls will calm your mind, clear stagnant energy, and create spac...
21 Syys 20min
25-Minute Yoga Nidra for Deep Sleep | The Heartwood Chamber | Forest Meditation | NSDR
🌳 Find rest and refuge within the heartwood chamber of an ancient tree in this guided yoga nidra meditation for sleep—perfect as a guided nap or a soothing ritual to unwind before bed.In this sleep j...
14 Syys 25min
30-Minute Yoga Nidra for Deep Sleep | Serenity Under the Sea | Pearl of Light Meditation | NSDR
⚪ Dive into the beauty of the underwater world in this relaxing yoga nidra meditation for sleep, where you'll discover a shimmering, radiant pearl of peace and let the healing light flow through you.I...
7 Syys 30min
20-Minute Yoga Nidra for Deep Sleep | Moon Glow on the Mountain Meditation | NSDR
🌕 Bask in the healing glow of the moon in this guided yoga nidra meditation for sleep or a restful 20-minute nap.First, you'll release tension with a guided body scan, let your thoughts drift with op...
31 Elo 20min
61-Point Yoga Nidra Body Scan for Deep Sleep | Rain Sounds & Relaxation | NSDR
🌧️ Relax to the sound of rain in this 61-point yoga nidra body scan for sleep and guided naps. This 25-minute meditation combines soothing music and a gentle rain soundscape to lull you into a deep s...
24 Elo 25min
20-Minute Yoga Nidra for Deep Sleep | Rhythm of the River Meditation | NSDR
🏞️ Get lost in the slow, drifting current of the river in this yoga nidra for sleep meditation. In this immersive journey, you'll begin with a guided body scan and coherent 5:5 breathwork, leading in...
17 Elo 21min
25-Minute Yoga Nidra for Deep Sleep | Window of Wonder Meditation | NSDR
🪟 Imagine the view outside the window shifting from scene to scene in this immersive yoga nidra meditation for sleep. This meditation begins with a body scan and leads into floating breathwork. You'l...
10 Elo 25min
