Meditation: Morning Clarity (Clarity)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When the sunlight breaks through the blinds, and shines onto our world, The birds are free to dance, and the truth can flow in. LONG PAUSE Breath deeply and relax in your space, As you bring your attention onto your breath. PAUSE Let go of whatever might have plagued your mind yesterday, And instead, just relax into the rhythm of your chest rising, and falling. LONG PAUSE As the morning air fills your mind, notice how the dew has settled and all of the old has cleared, bringing you deeply into the present moment. LONG PAUSE You have left behind the emotions of yesterday, and stepped into the clarity of this morning. PAUSE Let your shoulders soften into your back, and melt down your body. PAUSE Sending a wave of clarity from your spine, all the way past your toes. LONG PAUSE There is a day full of peace ahead of you. With a clear path forward, into the beauty that waits before you. PAUSE Embrace the clarity of the morning, and exhale out all of the uncertainty. PAUSE Leave behind what no longer serves you, so you can arrive whole and clear with intention. PAUSE Breathe into every inch of your body now, and feel whole as your body expands with this lightness, and as your exhales fill every crevice with new, fresh breaths. LONG PAUSE Be here, Open, Clear, And calm. PAUSE Namaste beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices