8 Hours of Brown Noise with Relaxation Music for Better Sleep

Drift into a peaceful night with Sleepy Rain, a soothing soundscape featuring the pure, steady rhythm of relaxing rainfall. Designed to help you fall asleep fast, this natural white noise masks distractions, calms the mind, and creates the perfect atmosphere for deep, restorative rest. Whether you're struggling with stress, anxiety, or racing thoughts, the gentle patter of rain provides a comforting escape, easing you into a tranquil slumber. -- 💎 ⁠⁠⁠Go AD-FREE with 8 Hour Sleep Music Premium⁠⁠⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠ 👈 -- Listen to more of our music on Spotify: 🌲 Nature Sleep Music Playlist: ⁠⁠⁠⁠⁠Fall Asleep in Nature⁠⁠⁠⁠⁠ 😴 Deep Sleep Music Playlist: ⁠⁠⁠Deep Sleep Music⁠⁠⁠ ☔ Ambient Rain Music Playlist: ⁠⁠⁠Ambient Rain Music⁠⁠⁠ -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠⁠⁠ 📧 Email us at: ⁠⁠⁠8hoursleepmusic@gmail.com⁠⁠⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠⁠⁠⁠ -- 💡 How to Use This Podcast for Optimal Sleep 💡 Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- 💤 About The Podcast 💤 The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠⁠⁠Premium⁠⁠⁠ ⁠subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

16 Maalis 8h 52min

This deeply soothing sleep soundscape was designed to restore emotional balance and promote deep, uninterrupted rest. Featuring 639 Hz music, known for enhancing love, connection, and inner harmony, this soundscape encourages emotional healing and a sense of peace. Paired with pink noise, a gentle and balanced sound frequency that masks distractions and calms the nervous system, this experience is perfect for reducing stress, improving sleep quality, and cultivating a sense of warmth and tranquility. -- 💎 ⁠⁠⁠Go AD-FREE with 8 Hour Sleep Music Premium⁠⁠⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠ 👈 -- Listen to more of our music on Spotify: 🌲 Nature Sleep Music Playlist: ⁠⁠⁠⁠⁠Fall Asleep in Nature⁠⁠⁠⁠⁠ 😴 Deep Sleep Music Playlist: ⁠⁠⁠Deep Sleep Music⁠⁠⁠ ☔ Ambient Rain Music Playlist: ⁠⁠⁠Ambient Rain Music⁠⁠⁠ -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠⁠⁠ 📧 Email us at: ⁠⁠⁠8hoursleepmusic@gmail.com⁠⁠⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠⁠⁠⁠ -- 💡 How to Use This Podcast for Optimal Sleep 💡 Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- 💤 About The Podcast 💤 The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠⁠⁠Premium⁠⁠⁠ ⁠subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

12 Maalis 8h 54min

Escape into a world of serenity with Tranquil Forest Dreams, a calming sleep soundscape designed to lull you into a deep and peaceful rest. This episode blends soothing ambient sleep music with the gentle patter of light forest rain, creating a natural and harmonious atmosphere that relaxes the mind and body. This soundscape promotes relaxation, reduces stress, and helps transition your brain into a meditative, dreamlike state for restorative sleep. -- 💎 ⁠⁠⁠Go AD-FREE with 8 Hour Sleep Music Premium⁠⁠⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠ 👈 -- Listen to more of our music on Spotify: 🌲 Nature Sleep Music Playlist: ⁠⁠⁠⁠⁠Fall Asleep in Nature⁠⁠⁠⁠⁠ 😴 Deep Sleep Music Playlist: ⁠⁠⁠Deep Sleep Music⁠⁠⁠ ☔ Ambient Rain Music Playlist: ⁠⁠⁠Ambient Rain Music⁠⁠⁠ -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠⁠⁠ 📧 Email us at: ⁠⁠⁠8hoursleepmusic@gmail.com⁠⁠⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠⁠⁠⁠ -- 💡 How to Use This Podcast for Optimal Sleep 💡 Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- 💤 About The Podcast 💤 The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠⁠⁠Premium⁠⁠⁠ ⁠subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

9 Maalis 8h 57min

Drift into tranquility with Relaxing Pink Noise, a soothing soundscape designed to promote deep sleep, enhance focus, and ease stress and anxiety. Pink noise, with its balanced blend of high and low frequencies, creates a gentle and natural sound that mimics elements of nature, such as steady rainfall or rustling leaves. This calming backdrop helps mask distractions, making it ideal for those struggling with sleep difficulties, ADHD, or an overactive mind. -- 💎 ⁠⁠⁠Go AD-FREE with 8 Hour Sleep Music Premium⁠⁠⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠ 👈 -- Listen to more of our music on Spotify: 🌲 Nature Sleep Music Playlist: ⁠⁠⁠⁠⁠Fall Asleep in Nature⁠⁠⁠⁠⁠ 😴 Deep Sleep Music Playlist: ⁠⁠⁠Deep Sleep Music⁠⁠⁠ ☔ Ambient Rain Music Playlist: ⁠⁠⁠Ambient Rain Music⁠⁠⁠ -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠⁠⁠ 📧 Email us at: ⁠⁠⁠8hoursleepmusic@gmail.com⁠⁠⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠⁠⁠⁠ -- 💡 How to Use This Podcast for Optimal Sleep 💡 Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- 💤 About The Podcast 💤 The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠⁠⁠Premium⁠⁠⁠ ⁠subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

5 Maalis 8h 56min

Sink into the soothing embrace of The Midnight Ocean, a calming sleep soundscape designed to transport you to a peaceful shoreline under a moonlit sky. As gentle ocean waves roll onto the sand, soft ambient sleep music drifts through the air, creating a dreamlike atmosphere that lulls you into deep relaxation. This soundscape is perfect for unwinding after a long day, easing stress, and guiding your mind into restful slumber. -- 💎 ⁠⁠⁠Go AD-FREE with 8 Hour Sleep Music Premium⁠⁠⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠ 👈 -- Listen to more of our music on Spotify: 🌲 Nature Sleep Music Playlist: ⁠⁠⁠⁠⁠Fall Asleep in Nature⁠⁠⁠⁠⁠ 😴 Deep Sleep Music Playlist: ⁠⁠⁠Deep Sleep Music⁠⁠⁠ ☔ Ambient Rain Music Playlist: ⁠⁠⁠Ambient Rain Music⁠⁠⁠ -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠⁠⁠ 📧 Email us at: ⁠⁠⁠8hoursleepmusic@gmail.com⁠⁠⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠⁠⁠⁠ -- 💡 How to Use This Podcast for Optimal Sleep 💡 Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- 💤 About The Podcast 💤 The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠⁠⁠Premium⁠⁠⁠ ⁠subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

2 Maalis 8h 57min

Let the soothing embrace of Distant Rolling Thunder guide you into deep relaxation and restful sleep. This immersive soundscape features the calming rhythm of steady rainfall, accompanied by the distant, low rumbles of rolling thunder. The gentle storm unfolds in the background, creating a peaceful atmosphere that soothes the mind, masks distractions, and helps you drift effortlessly into a night of undisturbed slumber. -- 💎 ⁠⁠⁠Go AD-FREE with 8 Hour Sleep Music Premium⁠⁠⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠ 👈 -- Listen to more of our music on Spotify: 🌲 Nature Sleep Music Playlist: ⁠⁠⁠⁠⁠Fall Asleep in Nature⁠⁠⁠⁠⁠ 😴 Deep Sleep Music Playlist: ⁠⁠⁠Deep Sleep Music⁠⁠⁠ ☔ Ambient Rain Music Playlist: ⁠⁠⁠Ambient Rain Music⁠⁠⁠ -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠⁠⁠ 📧 Email us at: ⁠⁠⁠8hoursleepmusic@gmail.com⁠⁠⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠⁠⁠⁠ -- 💡 How to Use This Podcast for Optimal Sleep 💡 Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- 💤 About The Podcast 💤 The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠⁠⁠Premium⁠⁠⁠ ⁠subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

26 Helmi 8h 56min

Immerse yourself in the soothing embrace of Healing Forest Campfire, a peaceful soundscape designed to guide you into deep relaxation and restorative sleep. This episode features the warm, calming glow of a crackling campfire in the heart of a tranquil forest, accompanied by soft, ambient piano melodies tuned to 432 Hz—the frequency often associated with harmony, balance, and natural healing. The gentle sounds of rustling leaves and distant night creatures complete the atmosphere, creating the perfect environment for unwinding after a long day. -- 💎 ⁠⁠⁠Go AD-FREE with 8 Hour Sleep Music Premium⁠⁠⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠ 👈 -- Listen to more of our music on Spotify: 🌲 Nature Sleep Music Playlist: ⁠⁠⁠⁠⁠Fall Asleep in Nature⁠⁠⁠⁠⁠ 😴 Deep Sleep Music Playlist: ⁠⁠⁠Deep Sleep Music⁠⁠⁠ ☔ Ambient Rain Music Playlist: ⁠⁠⁠Ambient Rain Music⁠⁠⁠ -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠⁠⁠ 📧 Email us at: ⁠⁠⁠8hoursleepmusic@gmail.com⁠⁠⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠⁠⁠⁠ -- 💡 How to Use This Podcast for Optimal Sleep 💡 Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- 💤 About The Podcast 💤 The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠⁠⁠Premium⁠⁠⁠ ⁠subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

23 Helmi 8h 57min

Sink into the tranquil depths of Deep Blue Noise, a soothing sleep noise designed to lull you into deep oceanic sleep. Deep blue noise is similar to white or brown noise but is designed to mimic the sound of being deep underwater, helping to quiet your mind, block out distractions, and create the perfect environment for restful slumber or peaceful meditation. -- 💎 ⁠⁠⁠Go AD-FREE with 8 Hour Sleep Music Premium⁠⁠⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠ 👈 -- Listen to more of our music on Spotify: 🌲 Nature Sleep Music Playlist: ⁠⁠⁠⁠⁠Fall Asleep in Nature⁠⁠⁠⁠⁠ 😴 Deep Sleep Music Playlist: ⁠⁠⁠Deep Sleep Music⁠⁠⁠ ☔ Ambient Rain Music Playlist: ⁠⁠⁠Ambient Rain Music⁠⁠⁠ -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠⁠⁠ 📧 Email us at: ⁠⁠⁠8hoursleepmusic@gmail.com⁠⁠⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠⁠⁠⁠ -- 💡 How to Use This Podcast for Optimal Sleep 💡 Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- 💤 About The Podcast 💤 The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠⁠⁠Premium⁠⁠⁠ ⁠subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

19 Helmi 8h 57min