8 Hours of Brown Noise and Soothing Relaxation Music for Sleep, Anxiety, and Stress-Relief
8 Hour Sleep Music30 Syys 2022

8 Hours of Brown Noise and Soothing Relaxation Music for Sleep, Anxiety, and Stress-Relief

8 Hours of brown noise and calming relaxation music for use while sleeping, studying, working, meditation, or yoga. Helps reduce anxiety, stress, and ADHD symptoms. Get to sleep fast - great for covering up background noises, traffic, loud neighbors, and other distracting noises that may prevent you from falling asleep. Get better sleep and deep relaxation with 8 Hour Sleep Music. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Jaksot(421)

🎹 Sleep Serenade | 8 Hours of Soothing Piano with Rain and White Noise | Calming Music for ADHD & Anxiety 💤

🎹 Sleep Serenade | 8 Hours of Soothing Piano with Rain and White Noise | Calming Music for ADHD & Anxiety 💤

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Drift into a peaceful night with Sleep Serenade, a gentle soundscape crafted to calm the mind and lull you into deep rest. T...

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🌅 Calm Summer Night | 8 Hours of Ambient Healing Music with a Summer Evening Ambience for Deep REM Sleep 💤

🌅 Calm Summer Night | 8 Hours of Ambient Healing Music with a Summer Evening Ambience for Deep REM Sleep 💤

✨ Support the show with ⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Drift into serenity with Calm Summer Night, a peaceful sleep soundscape that captures the tranquil sound of a warm evening in na...

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🌲 Forest Blizzard | 8 Hour Winter Storm in a Quiet Forest (No Music) for Deep Sleep, Meditation, & Relaxation 💤

🌲 Forest Blizzard | 8 Hour Winter Storm in a Quiet Forest (No Music) for Deep Sleep, Meditation, & Relaxation 💤

✨ Support the show with ⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Step into the heart of a secluded winter forest with Forest Blizzard, a sleep soundscape that captures the raw beauty and power of n...

20 Heinä 20258h 55min

🎂 Happy Birthday to Us! 🎉 The Podcast Turns 3 Years Old Today! We're Giving Away 3-Months of Premium for FREE ✨🎁

🎂 Happy Birthday to Us! 🎉 The Podcast Turns 3 Years Old Today! We're Giving Away 3-Months of Premium for FREE ✨🎁

🎉 Get 3-months of Premium for FREE: https://8hoursleepmusic.supercast.com/?coupon=3FREE Hey Sleepyheads! Today marks a very special day as the podcast is officially 3 years old! We posted our very ...

17 Heinä 20253min

🌬️ Cool Night Air | 8 Hours of Peaceful Sleep Music & Distant Thunder on a Brisk Windy Night 🌩️

🌬️ Cool Night Air | 8 Hours of Peaceful Sleep Music & Distant Thunder on a Brisk Windy Night 🌩️

✨ Support the show with ⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Let the breeze of a peaceful night carry you off to sleep with Cool Night Air, a calming soundscape designed to quiet your thoughts and ...

16 Heinä 20258h 58min

🐈 100 Fascinating Facts About Cats | 40-Minutes of Cat Facts with 8 Hours of a Cat Purring, Warm Fireplace, & Soft Piano for Sleep 💤

🐈 100 Fascinating Facts About Cats | 40-Minutes of Cat Facts with 8 Hours of a Cat Purring, Warm Fireplace, & Soft Piano for Sleep 💤

✨ Support the show with ⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Tonight, we explore 100 intriguing facts that will deepen your appreciation for your feline companions. As you listen, imagine yourself c...

15 Heinä 20258h 53min

☔ City Night Rain | 8 Hour Pure Urban Rain Ambience (No Music) for Deep Relaxation and Focus | Rain Sounds for Sleeping 😴

☔ City Night Rain | 8 Hour Pure Urban Rain Ambience (No Music) for Deep Relaxation and Focus | Rain Sounds for Sleeping 😴

✨ Support the show with ⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Step into the peaceful rhythm of a quiet city downpour with City Night Rain, a sleep soundscape designed to calm your mind and body. This epi...

13 Heinä 20258h 54min

🎋 The Zen Garden | 8 Hours of 528 Hz Spiritual Flute Music, Gentle Creek Water, & Jungle Rainstorm for Mental Clarity & Calm 💤

🎋 The Zen Garden | 8 Hours of 528 Hz Spiritual Flute Music, Gentle Creek Water, & Jungle Rainstorm for Mental Clarity & Calm 💤

✨ Support the show with ⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠ -- Step into the serene embrace of The Zen Garden, a calming sleep soundscape designed to transport you to a peaceful sanctuary of nature and stilln...

9 Heinä 20258h 54min

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