Spencer Matthews: 30 desert marathons in 30 days
Unless you, too, have spent the past month in the glorious isolation of the Jordanian desert, you're probably aware that Spencer Matthews recently completed an epic running challenge. The former Made ...
10 Syys 202441min
Jake Catterall: "How I ran across the Alps"
Two-thousand five-hundred kilometres, 110,000 metres of elevation and no days off for a month and a half – Jake Catterall's crossing of the Alps is epic in every sense. On this episode, he talks about...
3 Syys 202433min
Breaking records with Imo Boddy
In 2022, Imo Boddy became the youngest woman to run from John O' Groats to Land's End, aged 22. This year, she backed that up by breaking the long-standing Three Peaks record, becoming the fastest fem...
27 Elo 202425min
Everything you need to know about Hyrox
Joining us this week is the founder and CEO of Hyrox, Christian Toekze. No idea what Hyrox is? Well, have a good listen and find out, but it's essentially a running event that also combines strength ...
20 Elo 202438min
Running in the heat
After a week break, we're back and Rick and Ben chat about running in the heat because it's proper hot out. How best to do it, why hydrations matters, going slow is key and even not even running are ...
13 Elo 202432min
Signs that you love running too much
Staring at Strava data for a weird amount of time? Considering getting that PB time tattooed on your neck? In this episode Ben and Rick are joined by Jen and Rachel to discuss the tell-tale signs tha...
30 Heinä 202437min
Talking all things Olympics with the BBC
We've gone to the source this week and spent the afternoon chatting to the BBC Olympic commentary team about Paris 2024, who they're excited to see race, getting some predictions, what it's like to co...
23 Heinä 20241h 18min
How to shop smart for running kit
There is a lot of running kit out there; an abundance of shoes, fancy tops, smart watches, specialist eyewear and loads of other bits to spend all your hard earned cash on. To try and offer a guiding ...
16 Heinä 202435min
