Social media and the rise of exercise addiction

Social media and the rise of exercise addiction

The modern era of running is a complicated place to exist and the rise of social media has also led to an increase in people suffering from exercise addiction. We spoke to sports psychologist Dr Josie Perry about the positives and negatives that social media can have on your running and how best to approach your online existence when it comes to training and racing. Andy and Ben discuss 'Why We Run' and share the reasons why they decided to start running (we want to hear your stories too) and as Kerry and Jane are both away, Andy and Ben deliver some record breaking running news that will also have you reaching for your toothbrush. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Should men and women run the same distance at cross-country?

Should men and women run the same distance at cross-country?

Should men and women run the same distance at cross-country? Maud Hodson, who is spearheading the RunEqual campaign, certainly thinks so. We welcome Maud to the studio to hear why she thinks it's high...

1 Loka 201935min

Athletics World Championships and the Berlin Marathon

Athletics World Championships and the Berlin Marathon

Top athletics coach and commentator Tom Craggs casts his expert eye over the upcoming athletics World Championships in Doha; RW's Jane McGuire is feeling nervous before the Berlin Marathon; and we tak...

25 Syys 201936min

Running and hallucinations

Running and hallucinations

Ever run so hard and so far that you've seen weird things? It's a fairly common occurrence for those who race long distance so we thought we'd get two such people in for chat about running and halluci...

17 Syys 201933min

Running and rock 'n' roll with Jimmy Watkins

Running and rock 'n' roll with Jimmy Watkins

This week, we’re speaking with the rock 'n' roll runner Jimmy Watkins. In his younger days Jimmy represented Great Britain at the 800m, but gave it up for a career as a rock musician. He’s now back ru...

3 Syys 201935min

We talk to Robbie Britton ahead of the UTMB

We talk to Robbie Britton ahead of the UTMB

Based out in Chamonix, Robbie seemed the best man to talk to ahead of this weekends UTMB so we got him on the phone to talk us through what makes this such a special race and who he thinks is going to...

27 Elo 201935min

Air pollution and running

Air pollution and running

As inner city levels become increasingly dangerous, journalist and runner Kate Carter joins us in the studio to discuss running and air pollution and what can and can't be done to deal with this invis...

20 Elo 201929min

The first (and maybe last) RW book club

The first (and maybe last) RW book club

Many have been converted to a life of running after reading of the virtues in the pages of a book, yet which is the best running book out there? Joining Ben and Rick in the studio are RW staffers Andy...

13 Elo 201938min

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