Eddie Brocklesby: why you're never too old to start running

Eddie Brocklesby: why you're never too old to start running

Author, CEO and founder of Silverfit, Eddie joins us to explain how starting running at 50 helped her discover a passion for being active and started her on a journey towards helping others achieve more than they ever thought possible. Eddie was recently names on the Lucozade Sport 50 Movers List, which recognises some of the UK's most inspirational fitness advocates. Kieran Alger steps in to co-host with Ben, whilst also delivering his monthly dose of tech, focusing very much on the environmental impact that running shoes are having and Kerry tops off the episode with some news, including his return to parkrun and why a trip to Woolacombe isn't for the fainthearted. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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BONUS UTMB WINNERS EPISODE

BONUS UTMB WINNERS EPISODE

Fresh (perhaps not so fresh) from the trails and podium of the UTMB, we chat to Tom Evans and Ruth Croft in this extra special bonus episode. Like and subscribe etc etc Learn more about your ad cho...

4 Syys 20251h 10min

How I went from a 4:34 to 2:34 marathon

How I went from a 4:34 to 2:34 marathon

On this episode, Anya Culling reveals how she slashed two hours from her marathon time. She talks about the importance of community, enjoyment and self-belief when it comes to marathon training – and ...

2 Syys 202542min

Running challenges: are they still inspiring?

Running challenges: are they still inspiring?

Have we reach peak saturation for big ultrarunning challenges? With more and more people running more and more miles over more and more continents, has the normalisation of going massive devalued wha...

26 Elo 202540min

Solo running vs group running? The pros and cons

Solo running vs group running? The pros and cons

On this week’s episode, in the company of RW’s senior writer, Rachel Boswell,  we discuss the pros and cons of solo running vs group running, looking at what the latest science says.   Learn more abou...

19 Elo 202537min

Where to spend your money when it comes to running

Where to spend your money when it comes to running

It's often hard to know where to spend your money on when it comes to running - yes of course shoes are essential but do they NEED to be expensive? Using a very professional scale of swerve, scrimp an...

12 Elo 202553min

Big brands and trail running

Big brands and trail running

With the continued growth of trail running and brands from inside and outside of running scrambling for a piece of the pie, we got the chance to speak to New Balance about why they have decided now is...

5 Elo 202536min

The life and legend of Steve Prefontaine

The life and legend of Steve Prefontaine

50 years following his death, Rick and Ben are joined by journalist and author Brendan O'Meara, to discuss why his legacy within running continues to shine when so many others are forgotten. Brend...

29 Heinä 202546min

How to run your fastest mile

How to run your fastest mile

Taking on a fast mile is something that all runners should try at least once. Fast is obviously a relative term, but we think spending some time focusing on achieving the best time that you can over t...

22 Heinä 202550min

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