Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


Sponsor Messages:

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Ep. 1004: The Ohio Project - Alison Alsup

Ep. 1004: The Ohio Project - Alison Alsup

Alison was born and raised in Ohio and recently graduated from the Cleveland Institute of Art. She wanted to do something epic to celebrate the milestone and take a deep look into the place she loved;...

5 Helmi 20241h 6min

Ep. 1003: Thru-Hiking the Arizona Trail - Revisited - Jacob “Valhalla” Myers

Ep. 1003: Thru-Hiking the Arizona Trail - Revisited - Jacob “Valhalla” Myers

Originally aired Sept. 6, 2021. Read about Jacob’s recent attempt to ski to the South Pole: https://outdoors.com/almost-history-inside-a-failed-polar-expedition/Jacob Myers thru-hiked the Arizona Trai...

1 Helmi 202443min

Ep. 1002: Three Years Biking Around the World - McKenzie Barney

Ep. 1002: Three Years Biking Around the World - McKenzie Barney

McKenzie Barney is an adventurer, filmmaker, writer and public speaker. Recently she completed a multi-year, mostly solo project of “Cycling The World” through 18,000 miles, 28 countries and 5 contine...

30 Tammi 20241h 4min

Ep. 1001: 76 Days Adrift at Sea in a Life Raft - Revisited - Steve Callahan

Ep. 1001: 76 Days Adrift at Sea in a Life Raft - Revisited - Steve Callahan

This story is so incredible it deserves another listen. All the way back in episode 217 Steve joined us to recount his adventure of survival.An avid sailor, naval architect and New York Times best-sel...

26 Tammi 20241h 15min

Ep. 1000: Shifting From Global to Local Adventures - Alastair Humphreys

Ep. 1000: Shifting From Global to Local Adventures - Alastair Humphreys

Alastair Humphreys is a British adventurer and author who famously spent over 4 years cycling round the world, a journey of 46,000 miles through 60 countries and 5 continents. This was followed by a w...

22 Tammi 202456min

Ep. 999: The Colorado 14ers Thru-Hike - Revisited - Junaid Dawud

Ep. 999: The Colorado 14ers Thru-Hike - Revisited - Junaid Dawud

Colorado 14ers thru-hike: Junaid and his buddy's epic continuous journey summiting all 58 Colorado 14ers – 1,300 miles, nearly 300,000 feet of elevation gain, Forest Service roads, class 5 traverses, ...

19 Tammi 202451min

Bonus Episode: Lake Okeechobee Crossing Recap

Bonus Episode: Lake Okeechobee Crossing Recap

Hey y’all! This is new for me, a recap of a personal adventure. Although this trip was NOTHING compared to what some of our guests have done, it was a fun micro-adventure that got way more press and a...

17 Tammi 202446min

Ep. 998: First Woman to Climb the Second 7 Summits - Jenn Drummond

Ep. 998: First Woman to Climb the Second 7 Summits - Jenn Drummond

Jenn Drummond is a Mom of 7, successful business owner and world record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now spends her time inspiring ot...

16 Tammi 20241h 5min

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