Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


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Ep. 997: The Colorado Crest - Revisited - Sam Chaneles

Ep. 997: The Colorado Crest - Revisited - Sam Chaneles

Sam is an accomplished backpacker and mountaineer, as well as a current Mechanical Engineering student at the Georgia Institute of Technology in Atlanta, GA. He joined us on episode 554 to talk about ...

11 Tammi 202449min

Ep. 996: Thru-Hiking the Appalachian Trail With Chronic Pain - Peter Conti

Ep. 996: Thru-Hiking the Appalachian Trail With Chronic Pain - Peter Conti

It was 23 months after Peter’s accident and he was still dealing with constant excruciating pain. He'd seen dozens of doctors and tried a myriad of medications, but nothing seemed to work. Faced with ...

8 Tammi 20241h 9min

Ep. 995: World Champion Adventure Racer & NYT Bestseller - Revisited - Robyn Benincasa

Ep. 995: World Champion Adventure Racer & NYT Bestseller - Revisited - Robyn Benincasa

This episode originally aired September 7, 2015Listen in as Robyn Benincasa, world champion Eco-Challenge Adventure racer, CNN Hero, New York Times Bestselling Author, founder of the 501c3 Project Ath...

5 Tammi 202453min

Ep. 994: How a Hike Can Change Your Life - Randy Brandt

Ep. 994: How a Hike Can Change Your Life - Randy Brandt

This is our first episode of the year and I wanted to highlight a story that captures everything our show is about. Randy is a longtime listener and friend of the show. His story is amazing and showca...

2 Tammi 20241h 54min

Ep. 993: Winter Mountaineering for Beginners - Revisited - Jeff Golden

Ep. 993: Winter Mountaineering for Beginners - Revisited - Jeff Golden

Originally aired January 16, 2017Jeff Golden of the Colorado Mountain Club rejoins the Adventure Sports Podcast today to visit about climbing Colorado's 14ers again, but this time in the winter! Why w...

29 Joulu 202357min

Ep. 992: An Accidental Life - Quinn Brett

Ep. 992: An Accidental Life - Quinn Brett

In October 2017, climber and national park ranger, Quinn Brett, took a horrific 100-ft fall in Yosemite National park when climbing a route on the iconic El Capitan, which Quinn had already climbed be...

28 Joulu 202351min

Ep. 991: 30,000 Miles of Thru-Hiking - Revisited - Lint Bunting

Ep. 991: 30,000 Miles of Thru-Hiking - Revisited - Lint Bunting

Originally aired November 30, 2017Thru Hiking any one of the Triple Crown trails is a mighty feat in and of its own. Then you have the Triple Crown itself once you've successfully thru hiked all three...

21 Joulu 20231h 5min

Ep. 990: Continental Divide Trail by Bike - Kurt Refsnider

Ep. 990: Continental Divide Trail by Bike - Kurt Refsnider

More than 20 years ago, 7th-grade Kurt entered his first mountain bike race at the Minnesota Zoo, and he's been racing and adventuring on bikes ever since. After bouncing around the road and scenes wh...

18 Joulu 202358min

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