
A Perfectly Imperfect Union: Reflection on America 250 with Dr. Mike Rozien
In the latest episode of A Perfectly Imperfect Union, I travel to The Buckeye State to connect with Dr. Mike Roizen and we talk about this question.What would you do with 25 more good years?Dr. Mike R...
3 Loka 29min

Growth Mindset Tip #39 - Equanimity and Wu Wei for Mindfulness and Resilience
How tightly are you gripping the handlebars right now?I explore why so many of us are clenching against a world of accelerating uncertainty, why that grip leaves us exhausted and feeling every bump in...
2 Loka 12min

A Perfectly Imperfect Union: Reflecting on America 250 with Robert Mixon
In the latest episode of A Perfectly Imperfect Union, I travel to The Sunshine State and connect with Robert Mixon.He served 33 years as a soldier, became a corporate executive, and now runs Level 5 A...
1 Loka 29min

A Perfectly Imperfect Union: Reflecting on America 250 with Andy Moore
In the latest episode of A Perfectly Imperfect Union, I travel to the Sooner State to connect with Andy Moore.We discuss whether America is a noun or a verb.He runs Let's Fix This, a nonpartisan civic...
29 Syys 32min

And Something Else - A Microdose Meditation for More Mindfulness and Resilience
A microdose meditation to start the day with more mindfulness and resilience.Today, we tap into one of the most powerful words in the English language: And.You can now download my Pause Breathe Reflec...
28 Syys 6min

A Perfectly Imperfect Union: Reflecting on America 250 with Angela Arntz
The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tip...
26 Syys 25min

Growth Mindset Tip #38: Take Care of Your Health or Be Force To Take Time for Illness
What do a splinted finger and a fifteen-year-old fingernail groove have to do with your health?More than you'd think. In this episode, I share tip number 38 in his year-long series celebrating the 25t...
25 Syys 9min



















