Improve Body Composition on a GLP-1 With Minimal Strength Training w/ Andrew Menechian
Send us Fan Mail If the scale has stalled or you're worried about losing muscle on a GLP-1, that number may not be telling you the whole story. Fitness coach and competitive powerlifter Andrew Menechi...
15 Loka 31min
What Your GLP-1 Is Doing for Your Heart Beyond Weight Loss w/ Dr. Sirisha Vadali
Send us Fan Mail Most people think of a GLP-1 as a weight loss medication, but for your heart, the story starts before the scale moves much at all. Board-certified cardiologist and lipidologist Dr. Si...
12 Loka 33min
Oral GLP-1 Pill for Weight Maintenance: A Dietitian's Real Results w/ Whitney Black, MS RD
Send us Fan Mail A daily GLP-1 pill sounds like an easy way to maintain your weight loss, but what happens when it doesn't work like the shot did? Registered dietitian Whitney Black, who lives with ty...
8 Loka 32min
GLP-1s and Vision Loss - How Worried Should You Be? w/ Dr. Luke Sorrell
Send us Fan Mail If you're taking a GLP-1, headlines about sudden vision loss can leave you wondering whether the medication helping you lose weight is putting your eyesight at risk. Ana Reisdorf talk...
5 Loka 32min
Can GLP-1s Help Manage Heart Health? w/ Dr. Melanie Icard
Send us Fan Mail How are GLP-1 type medications and weight control changing the landscape of heart health? If you're using a GLP-1 for weight or blood sugar, which habits and risk factors still deserv...
28 Syys 35min
Can Creatine Help You Protect Muscle on a GLP-1? w/ Kristin Kirkpatrick, MS, RD
Send us Fan Mail If you're taking a GLP-1, you've probably heard plenty about protein and strength training. Where does creatine fit, and what does it mean if the scale rises after you start taking it...
24 Syys 34min
GLP-1 Muscle Loss: 3 Simple Tests to Check Your Strength w/ Mark Hamrick
Send us Fan Mail What can getting out of a chair tell you about your muscle health? Ana Reisdorf, Registered Dietitian and GLP-1 user, joins muscle and bone researcher Mark Hamrick to explore staying ...
21 Syys 36min
