More Happier: How to Create Connections (Or, Butter People Up), Great TV, and Fun with the Five Senses

More Happier: How to Create Connections (Or, Butter People Up), Great TV, and Fun with the Five Senses

We talk about research into how people successfully flatter others, and how those insights can help us to build strong connections in our own relationships. We also talk about the fun TV show “Claim to Fame” and insights from the fun “What’s Your Neglected Sense?” quiz.

Get in touch: podcast@gretchenrubin.com

Follow on social media:

@GretchenRubin on YouTube

@GretchenRubin on TikTok

@GretchenRubin & @LizCraft on Instagram

@GretchenRubin & @LizCraft on Threads

Get the podcast show notes by email every week: happiercast.com/shownotes

Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.

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Ep. 74: Choose A Quote for Your Yearbook Page

Ep. 74: Choose A Quote for Your Yearbook Page

Ep. 74: Choose your "senior quote," use the powerful Strategy of Pairing to change your habits, and we also talk quite a bit about the Four Tendencies. Want to get in touch? @gretchenrubin; @elizabeth...

20 Heinä 201630min

Little: We Can't Spare Our Children Normal Social Pain

Little: We Can't Spare Our Children Normal Social Pain

As Gretchen drops off her daughter Eleanor at summer camp, she reflects on some of her favorite advice from parenting expert Michael Thompson. This episode is brought to you by The Moment of Happiness...

18 Heinä 20162min

Ep. 73: Get Rid of It As Soon As It's Worthless

Ep. 73: Get Rid of It As Soon As It's Worthless

Why we should get rid of something (like a shoe without a mate) as soon as it's useless; what to do when everything "turns to ashes," as recently happened to Elizabeth--and something beautiful that's ...

13 Heinä 201647min

Little: If Others Think I Can Do a Job, I Can Probably Do It

Little: If Others Think I Can Do a Job, I Can Probably Do It

A friend found the right words to say to Gretchen, when she was nervous before an interview with Justice Sandra Day O'Connor. This episode is brought to you Gretchen's #1 New York Times bestseller, Th...

11 Heinä 20162min

Ep. 72: Beware The Incomplete Upgrade

Ep. 72: Beware The Incomplete Upgrade

Ep. 72: Why we’re happier when we have room of our own, the challenge of the “incomplete upgrade,” and Gretchen gives herself a demerit for a parenting mistake.  Want to get in touch? @gretchenrubin; ...

6 Heinä 201634min

Little: I May Not Be the Best, But I’m Probably Not the Worst

Little: I May Not Be the Best, But I’m Probably Not the Worst

When she's feeling insecure, Gretchen reminds herself of this Secret of Adulthood.  This episode is brought to you by Squarespace. Start building your website and get your free trial today. Go to Squa...

4 Heinä 20161min

Ep. 71: Are You A Leopard Or An Alchemist?

Ep. 71: Are You A Leopard Or An Alchemist?

Ep. 71: Choose a signature color, ask yourself, "Am I an alchemist or a leopard?" -- and fighting FOMO. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.co...

29 Kesä 201634min

Little: Sometimes We Can Be Generous By Taking

Little: Sometimes We Can Be Generous By Taking

In his memoir, actor Rob Lowe recounts a conversation between his young son and President Clinton that shows that sometimes, we can be generous by taking. In this case, the President accepts a tattere...

27 Kesä 20162min

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