More Happier: How to Create Connections (Or, Butter People Up), Great TV, and Fun with the Five Senses

We discuss how paying attention to the books, movies, or TV shows someone loves can provide profound insights into their character and inner life. Our happiness hack shares surprising research that sh...

26 Maalis 202537min

Sometimes, the title of a movie manages to become shorthand for entire life situations—think "The Matrix," "Gaslight," and “The Devil Wears Prada.” Also, this collection illustrates my deep appreciati...

24 Maalis 20252min

First in a new discussion series on happiness: Friendship Roundtable. Joining me is a longtime friend, Laurie Santos, and a new friend, Reshma Saujani. We talk about how our friendships have changed o...

22 Maalis 202536min

We explore the powerful “Rule of More” that we can make our lives happier—or less happy. We share an easy yet highly effective hack for prompting the entire family to help clear clutter. Plus we share...

19 Maalis 202530min

In my version of a traditional teaching story, a village is terrorized by a crocodile. This story explores the dangers of dismissing threats to others while hoping that we’ll be spared. Get in touch:...

17 Maalis 20256min

In a conversation with the brilliant and hilarious Ramit Sethi, we talk about “money for couples.” We discuss issues such as the four money types, how to handle conflict within a relationship, when to...

15 Maalis 202535min

We explore the big question of whether to get a dog, sharing results from our listener poll, research on how pets boost happiness, and hilarious "worst-case scenarios.” We share a hack for getting tas...

12 Maalis 202530min

Through my "Operation Knicks Knowledge" experiment, I've discovered that basketball rules evolve constantly—and one particular change reveals a profound truth about human nature. We manage what we mon...

10 Maalis 20252min