
Ep. 503: An Unexpected Way to Spark Creativity, Gamifying Clutter- Clearing & Why Quirks Matter
We discuss an unexpected way to boost creativity (both ideas and production) that has worked for both of us. We also share a listener’s suggestion about an easy way to gamify clutter-clearing (an appr...
9 Loka 202427min

Little Happier: An Example from the CIA Illustrates How Many Dangers Don’t Seem Dangerous
A change in the standing operating procedure of the CIA demonstrates a basic truth about human nature. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @Gretch...
7 Loka 20241min

More Happier: Get Organized (Revisited)
In honor of Get Organized Week, we’re sharing some of our favorite tips to clear clutter from our daily lives. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube...
5 Loka 202433min

Ep. 502: Attend a Reunion, Note the “Dinner-Party Problem” & Are You a Sculptor or Lifeguard Parent?
We talk about why going to a reunion can give us such a big happiness boost. We also discuss research about the “dinner-party problem,” and what to do about it, and we explore a question about attitud...
2 Loka 202427min

Little Happier: An Encounter with Gilda Radner and Gene Wilder Reveals a Truth About Human Nature
We often assume that someone is a certain “kind” of person instead of realizing how circumstances may be influencing their behavior—a mistake I made when judging the actions of stars Gilda Radner and ...
30 Syys 20243min

More Happier: Why “Scheduling Is Life,” Orange Theory Report, and What It’s Like to Hike in LA
We discuss a new mantra to reframe a all-too-common annoyance, and the value of a new parasocial friend. Also, we discuss Orange Theory and hiking in Fryman Canyon. Get in touch: podcast@gretchenrubin...
28 Syys 202423min

Ep. 501: Turn Acquaintances into Friends, an Email Hack & a Happiness Lesson Learned from Our Parents
We discuss why you might want to transform an acquaintance into a friend as well as specific ways to deepen that relationship. We also discuss an important happiness lesson modeled for us by our paren...
25 Syys 202429min

Little Happier: Willie Wonka, Rat Poison, Neediness, and the Transformative Power of Love
A sweet story about a dog named Sparkle reveals many truths about the nature of love, sacrifice, independence, and marriage. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRu...
23 Syys 20246min






















