Meditation: Be the Light (Light)

Meditation: Be the Light (Light)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Sit with yourself at this moment. Take a breath in and slowly exhale. Really try to tap into where you are right now. PAUSE… Feel into your body, mind, soul… LONG PAUSE… Find your light, A circular bubble glowing from within, Shining without. PAUSE… What color is your light? LONG PAUSE… Notice, and become aware of your colorful orb of light… PAUSE… Is your light moving, Flowing, bouncing, dancing and growing? PAUSE… Tap into this beautiful light, Allow it to flow out, And swirl all around you. PAUSE… Open your arms wide, Open your heart, And mind, As you expand. Feel the light radiate out of you. LONG PAUSE… You are glowing, And becoming this light, Be this light, PAUSE… You are the light, You are one powerful, And extraordinary, Being of light. PAUSE Feel your ability to illuminate what’s around you, What’s within you. PAUSE Sink into your capability to bring light to others. To bring awareness, Joy, And clarity. PAUSE Be the light. Namaste, Beautiful. Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2329)

Meditation: The Birds Sing Their Songs for You (Nature Sounds) 🕊

Meditation: The Birds Sing Their Songs for You (Nature Sounds) 🕊

Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature.  I hope they calm you, ground you and invigorate you with the energy of Mother Nature. 💗💗💗 Check ou...

28 Heinä 20219min

Meditation: Be Comforted By the Morning Rain (Nature Sounds) 🌧

Meditation: Be Comforted By the Morning Rain (Nature Sounds) 🌧

Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature.  I hope they calm you, ground you and invigorate you with the energy of Mother Nature. 💗💗💗 Check ou...

27 Heinä 20219min

Meditation: Welcome a New Day with the Sounds of Nature (Nature Sounds) ☀️

Meditation: Welcome a New Day with the Sounds of Nature (Nature Sounds) ☀️

Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature.  I hope they calm you, ground you and invigorate you with the energy of Mother Nature. 💗💗💗 Check ou...

26 Heinä 20219min

Anxiety Meditation for Stressful Moments ❣️ from Meditation for Women

Anxiety Meditation for Stressful Moments ❣️ from Meditation for Women

I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside of you, And drink deeply from its calm...

23 Heinä 202114min

Meditation: Let It Go (Stress Relief) 🦋

Meditation: Let It Go (Stress Relief) 🦋

Good morning, beautiful, This week, our theme is stress relief.  Each of these meditations are meant for you to use in those moments when you’re feeling stress, or regularly so you can keep stress at...

22 Heinä 202113min

Meditation: Shift Your Mindset (Stress Relief) 🌸

Meditation: Shift Your Mindset (Stress Relief) 🌸

Good morning, beautiful, This week, our theme is stress relief.  Each of these meditations are meant for you to use in those moments when you’re feeling stress, or regularly so you can keep stress at...

21 Heinä 202111min

Meditation: Calm Your Body (Stress Relief) 💆🏾‍♀️

Meditation: Calm Your Body (Stress Relief) 💆🏾‍♀️

Good morning, beautiful, This week, our theme is stress relief.  Each of these meditations are meant for you to use in those moments when you’re feeling stress, or regularly so you can keep stress at...

20 Heinä 202110min

Meditation: Morning Stress Relief Meditation (Stress Relief) 😌

Meditation: Morning Stress Relief Meditation (Stress Relief) 😌

Good morning, beautiful, This week, our theme is stress relief. I know you’re feeling stressed.  Anxious.  Uneasy. Your heart rate is elevated. Your mind is spinning with thoughts. So come into t...

19 Heinä 202113min

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