Meditation: Be the Light (Light)

Meditation: Be the Light (Light)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Sit with yourself at this moment. Take a breath in and slowly exhale. Really try to tap into where you are right now. PAUSE… Feel into your body, mind, soul… LONG PAUSE… Find your light, A circular bubble glowing from within, Shining without. PAUSE… What color is your light? LONG PAUSE… Notice, and become aware of your colorful orb of light… PAUSE… Is your light moving, Flowing, bouncing, dancing and growing? PAUSE… Tap into this beautiful light, Allow it to flow out, And swirl all around you. PAUSE… Open your arms wide, Open your heart, And mind, As you expand. Feel the light radiate out of you. LONG PAUSE… You are glowing, And becoming this light, Be this light, PAUSE… You are the light, You are one powerful, And extraordinary, Being of light. PAUSE Feel your ability to illuminate what’s around you, What’s within you. PAUSE Sink into your capability to bring light to others. To bring awareness, Joy, And clarity. PAUSE Be the light. Namaste, Beautiful. Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2313)

Meditation: You Are Extraordinary 🌈(Self-Love)

Meditation: You Are Extraordinary 🌈(Self-Love)

Good morning, beautiful, This week, our theme is self-love. The intention of today’s meditation is to remind you of how extraordinary you are.  To give you a loving reminder that there is no one els...

2 Kesä 202115min

Meditation: You Are Enough 🌟(Self-Love)

Meditation: You Are Enough 🌟(Self-Love)

Good morning, beautiful, This week, our theme is self-love. The intention of today’s meditation is to remind you that there is nothing for you to prove. That you ARE enough. Not when you lose the ...

1 Kesä 202119min

Meditation: You Are Worthy 💗(Self-Love)

Meditation: You Are Worthy 💗(Self-Love)

Good morning, beautiful, This week, our theme is self-love. You are worthy of anything you could possibly want. No matter what’s happened in your past, Or what others have told you, Or what you m...

31 Touko 202117min

Liquid Mind Meditation 💦- from Meditation for Women

Liquid Mind Meditation 💦- from Meditation for Women

Our minds can fill up with thoughts so easily, Spinning with all the details of life, worries and planning that can quickly overwhelm us. Meditation becomes such a wonderful tool to use to quiet the...

28 Touko 202116min

Meditation: Practicing Silence With No Music 🎧(Silence)

Meditation: Practicing Silence With No Music 🎧(Silence)

Good morning, beautiful, This week, our theme has been silence. Today, we’ll be meditating in total silence - with no music or words as guidance. Thoughts will arise.  Your ears will be distracted b...

27 Touko 20219min

Meditation: Practicing Silence With Piano Music 🎹(Silence)

Meditation: Practicing Silence With Piano Music 🎹(Silence)

Good morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice sitting with the silence, sometimes with ...

26 Touko 202110min

Meditation: Practicing Silence With Relaxing Music 🎼(Silence)

Meditation: Practicing Silence With Relaxing Music 🎼(Silence)

Good morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice sitting with the silence, sometimes with ...

25 Touko 202110min

Meditation: 10 Minutes of Silence🧘🏼‍♀️(Silence)

Meditation: 10 Minutes of Silence🧘🏼‍♀️(Silence)

Good morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice sitting with the silence, sometimes with ...

24 Touko 202116min

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