Ben Davies | From Bike Tourer to Ultra-distance Racer + Tips for Ultra-distance Racing Success

Ben Davies | From Bike Tourer to Ultra-distance Racer + Tips for Ultra-distance Racing Success

In Episode 048 of Bike Tour Adventures, I have the opportunity to talk with Ben Davies, an ultra-distance endurance racer from England that has done some epic bike touring before getting more involved in ultra-distance racing. Starting in 2017 Ben participated in the Transcontinental race and in 2019 he came 2nd place in the TCR and 3rd in the Race Across Poland. For 2020, Ben is planning an epic fast-tour from Cairo to Cape Town while raising money for World Bicycle Relief.

To support the Bike Tour Adventures podcast, follow the links below:

https://www.patreon.com/bikepackadventures or

https://www.paypal.com/paypalme/bikepackadventures


Find Ben at:

INSTAGRAM: https://www.instagram.com/ben.g.davies/


Follow me at…

WEBSITE: http://www.biketouradventures.com

YOUTUBE: https://www.youtube.com/channel/UCPQl_pNcMZA-hHckhVrpmaw

FACEBOOK: https://www.facebook.com/biketouradventures/

INSTAGRAM: https://www.instagram.com/bike_tour_adventures/

TWITTER: https://twitter.com/BikeTourAdv

ITUNES: https://podcasts.apple.com/us/podcast/bike-tour-adventures/id1464406852


Show Sponsors

The Bike Tour Adventures podcast is incredibly lucky to have some amazing corporate sponsors. Check these great companies out and feel free to use my PROMO codes.

Redshift Sports - Discount code: BPA15Panorama Cycles - Discount code: BPA10Raceday Fuel - Discount code: BPA10


Show Notes

~ 01m 30s Intro to Episode, who is Ben Davies and past touring experience

~ 06m 45s Making the move into ultra-distance racing, lessons learned in the first two attempts at TCR

~ 10m 15s Keys to managing stop time --> Eating and sleeping

~ 14m 00s Tips for 1st time ultra-distance racers --> Bike and gear

~ 23m 00s Talking about TCR #7 (2019) and finishing 2nd place

~ 27m 15s Biggest challenges about TCR, sleeping, speed, and food

~ 34m 00s Cairo to Cape Town fast-tour, bike and setup

~ 39m 30s Expected challenges and what he most looks forward to

~ 44m 00s Sponsors

~ 47m 00s World Bicycle Relief and what it is

~ 50m 30s Where to find Ben online

Jaksot(213)

David Shellnutt | The Biking Lawyer

David Shellnutt | The Biking Lawyer

In this episode of the Bikepack Adventures podcast, I have a chance to talk with David Shellnutt, the Biking Lawyer. Not just a lawyer, David has been a lifelong cyclist and has paired his job as a lawyer with his passion for cycling. In addition to being a cycling law and personal injury lawyer, David is also engaged in community focussed advocacy with the goal of bringing about systematic change to make communities safer.Online Crash Report To support the Bike Tour Adventures podcast, follow the links below:https://www.patreon.com/bikepackadventures orhttps://www.paypal.com/paypalme/bikepackadventures Join the RideWithGPS Bikepack Adventures ClubFind them at:Website: https://www.thebikinglawyer.ca/Instagram: https://www.instagram.com/thebikinglawyer/Facebook: https://www.facebook.com/thebikinglawyer/Twitter: https://twitter.com/thebikinglawyerLinkedIn: https://www.linkedin.com/in/david-shellnutt-34057126/Find me at…WEBSITE: http://www.bikepackadventures.caYOUTUBE: https://www.youtube.com/channel/UCPQl_pNcMZA-hHckhVrpmaw FACEBOOK: https://www.facebook.com/biketouradventures/ INSTAGRAM: https://www.instagram.com/bike_tour_adventures/ Show SponsorsThe Bike Tour Adventures podcast is incredibly lucky to have some amazing corporate sponsors. Check these great companies out and feel free to use my PROMO codes.Redshift Sports - Discount code: BPA15Panorama Cycles - Discount code: BPA10Raceday Fuel - Discount code: BPA10

29 Marras 20221h 17min

Lovisa Tillgren | Solo Travel on a Bike

Lovisa Tillgren | Solo Travel on a Bike

In this episode of the Bike Tour Adventures podcast I have the chance to connect with Lovisa Tillgren. Lovisa got her start to bike touring while backbacking through Guatemala when she decided it would be more fun on a bike. Selling most of her gear and strapping what was left onto the bike led to a multitude of adventures and challenges. When the Corona Pandemic shuttered international travel, she went back to Sweden to build a new touring rig and plan her next adventure. Having now travelled throughout Europe crossed N. America and cycled the length of Central America, Lovisa is back to figuring out the next stage of her adventure. To support the Bike Tour Adventures podcast, follow the links below:https://www.patreon.com/bikepackadventures orhttps://www.paypal.com/paypalme/bikepackadventures Join the RideWithGPS Bikepack Adventures ClubFind them at:INSTAGRAM: https://www.instagram.com/lovisatillgren/FACEBOOK: https://www.facebook.com/lovisa.tillgrenFind me at…WEBSITE: http://www.biketouradventures.com YOUTUBE: https://www.youtube.com/channel/UCPQl_pNcMZA-hHckhVrpmaw FACEBOOK: https://www.facebook.com/biketouradventures/ INSTAGRAM: https://www.instagram.com/bike_tour_adventures/ TWITTER: https://twitter.com/BikeTourAdv ITUNES: https://podcasts.apple.com/us/podcast/bike-tour-adventures/id1464406852 Show SponsorsThe Bike Tour Adventures podcast is incredibly lucky to have some amazing corporate sponsors. Check these great companies out and feel free to use my PROMO codes.Redshift Sports - Discount code: BPA15Panorama Cycles - Discount code: BPA10Raceday Fuel - Discount code: BPA10

22 Marras 20221h 43min

Kyle Henning | Cycling Low to High in Africa

Kyle Henning | Cycling Low to High in Africa

In this episode of the Bike Tour Adventures podcast, Kyle Henning and I speak about his first experience bike touring, which, surprisingly, was from the lowest point to the highest point in Africa. We also talk about some of the various volunteer programs that Americans can work in such as Americorps and the Peace Corps, what it's like to live in Ethiopia for 2 years and really dive into cycling through the region he worked. Ten years after his first adventure, Kyle wrote a book called, "From Afar: One man's human-powered adventure from the lowest point on the African continent to the summit of its highest mountain." All proceeds from sales of the book are going to be split between two charitable organizations: one in the USA and one in Ethiopia where he used to live. More recently, Kyle and a friend have started a long-term project that they call the Low to High Challenge, with the goal of visiting all the islands in the world with a mountain of 3000 metres or higher and riding from the lowest point on the island and getting all the way to the summit of the highest point. BTA's Newest Supporters:Aleksandar RadanMathieu ValléeNick MitchellJeff PhillipsTo support the Bike Tour Adventures podcast, follow the links below:https://www.patreon.com/bikepackadventures orhttps://www.paypal.com/paypalme/bikepackadventures Join the RideWithGPS Bikepack Adventures ClubFind them at:Book: "From Afar" by Kyle Henning is available on Amazon in paperback and Kindle formats. 100% of profits from sales of "From Afar" go to two charities: New Day Children's Centre, Bahir Dar, Ethiopia: https://ndccethiopia.org.uk/ AmeriCorps Saint Louis Emergency Response Team: https://www.americorps-stl.org/ Instagram: https://www.instagram.com/fromafarbook/ ; https://www.instagram.com/21islands/ YouTube: https://www.youtube.com/watch?v=FYNyBJWbz0c&list=PLtq-xU74dnn7GrradbBmeoiw_wwNykZe6&ab_channel=FromAfarBookFind me at…WEBSITE: http://www.biketouradventures.com YOUTUBE: https://www.youtube.com/channel/UCPQl_pNcMZA-hHckhVrpmaw FACEBOOK: https://www.facebook.com/biketouradventures/ INSTAGRAM: https://www.instagram.com/bike_tour_adventures/ TWITTER: https://twitter.com/BikeTourAdv ITUNES: <a...

12 Marras 20221h 47min

Larry Walsh | Cycling the Southern Tier and Racing the Trans Am Bike Race

Larry Walsh | Cycling the Southern Tier and Racing the Trans Am Bike Race

In this episode of the Bike Tour Adventures podcast, I'm talking with Larry Walsh, an American from not too far south of the Canadian border. Larry's cycling journey is not entirely uncommon. Major life changes later in life, led him to start cycling. Next thing you know, he was embarking on some amazing cycling journeys across the United States. In the aftermath of these amazing adventures, Larry decided to write a travelogue-slash-memoire to chronicle his adventures.BTA's Newest Supporters:Charlotte PlouvierTo support the Bike Tour Adventures podcast, follow the links below:https://www.patreon.com/bikepackadventures orhttps://www.paypal.com/paypalme/bikepackadventures Join the RideWithGPS Bikepack Adventures ClubFind them at:Instagram: https://www.instagram.com/larrywalsh1/Facebook: https://www.facebook.com/LarryWalshC2CCyclingYouTube: https://www.youtube.com/channel/UCmcADQ5Nmx2wMN8BHCT0nfwWebsite: https://larry-walsh.com/Find me at…WEBSITE: http://www.biketouradventures.com YOUTUBE: https://www.youtube.com/channel/UCPQl_pNcMZA-hHckhVrpmaw FACEBOOK: https://www.facebook.com/biketouradventures/ INSTAGRAM: https://www.instagram.com/bike_tour_adventures/ TWITTER: https://twitter.com/BikeTourAdv ITUNES: https://podcasts.apple.com/us/podcast/bike-tour-adventures/id1464406852 Show SponsorsThe Bike Tour Adventures podcast is incredibly lucky to have some amazing corporate sponsors. Check these great companies out and feel free to use my PROMO codes.Redshift Sports - Discount code: BPA15Panorama Cycles - Discount code: BPA10Raceday Fuel - Discount code: BPA10

18 Loka 20221h 22min

Marc & Heather | 8 Hours of Hurtin in Haliburton

Marc & Heather | 8 Hours of Hurtin in Haliburton

In this episode of the Bike Tour Adventures podcast I have the chance to speak with Marc and Heather, creators and directors of the 8 Hours of Hurtin' in Haliburton gravel bike race. I first got to know Marc a few years back when I first heard about the race. Unfortunately, at the time I missed the registration and couldn't participate. Then Covid came and made everything harder yet. Finally after 3 years of delays, I had the chance to participate and thought it would be great to have them on the show to share about their passion project and their own cycling journeys. To support the Bike Tour Adventures podcast, follow the links below:https://www.patreon.com/bikepackadventures orhttps://www.paypal.com/paypalme/bikepackadventures Join the RideWithGPS Bikepack Adventures ClubFind them at:INSTAGRAM: https://www.instagram.com/hurtininhaliburton/FACEBOOK: https://www.facebook.com/hurtininhaliburtonWebsite: https://hurtininhaliburton.com/Find me at…WEBSITE: http://www.biketouradventures.com YOUTUBE: https://www.youtube.com/channel/UCPQl_pNcMZA-hHckhVrpmaw FACEBOOK: https://www.facebook.com/biketouradventures/ INSTAGRAM: https://www.instagram.com/bike_tour_adventures/ TWITTER: https://twitter.com/BikeTourAdv ITUNES: https://podcasts.apple.com/us/podcast/bike-tour-adventures/id1464406852 Show SponsorsThe Bike Tour Adventures podcast is incredibly lucky to have some amazing corporate sponsors. Check these great companies out and feel free to use my PROMO codes.Redshift Sports - Discount code: BPA15Panorama Cycles - Discount code: BPA10Raceday Fuel - Discount code: BPA10

17 Loka 20221h 1min

Cory Ostertag | Bikepack Racing in Canada

Cory Ostertag | Bikepack Racing in Canada

In this episode of the Bike Tour Adventures podcast I have the chance to catch up with Cory Ostertag. As a life-long cyclist, Cory has run the gamut. From mountain biking to Cat 2 road bike racing, it was inevitable that Cory would at some point get involved in bikepack racing. Although new to the sport, Cory has done exceptionally well over the past two seasons, finishing 2nd in the 2021 iteration of the BC Epic, and taking the overall wins in 2022 riding the Buckshot and BC Epic and setting an impressive new FKT on the Log Drivers Waltz. I'm thrilled to learn more about him and hear his story.To support the Bike Tour Adventures podcast, follow the links below:https://www.patreon.com/bikepackadventures orhttps://www.paypal.com/paypalme/bikepackadventures Join the RideWithGPS Bikepack Adventures ClubFind them at:INSTAGRAM: https://www.instagram.com/full_beans/142 Find me at…WEBSITE: http://www.biketouradventures.com YOUTUBE: https://www.youtube.com/channel/UCPQl_pNcMZA-hHckhVrpmaw FACEBOOK: https://www.facebook.com/biketouradventures/ INSTAGRAM: https://www.instagram.com/bike_tour_adventures/ TWITTER: https://twitter.com/BikeTourAdv ITUNES: https://podcasts.apple.com/us/podcast/bike-tour-adventures/id1464406852 Show SponsorsThe Bike Tour Adventures podcast is incredibly lucky to have some amazing corporate sponsors. Check these great companies out and feel free to use my PROMO codes.Redshift Sports - Discount code: BPA15Panorama Cycles - Discount code: BPA10Raceday Fuel - Discount code: BPA10

29 Syys 20221h 30min

Sheelagh Daly | Bike Touring in Europe and Nutrition

Sheelagh Daly | Bike Touring in Europe and Nutrition

In this episode of the Bike Tour Adventures podcast, I have a chance to talk with Sheelagh Daly. Working in the Toronto bike industry, being an avid bike traveller, nutritionist and YouTube content creator, it was great to sit back and hear her story. Throughout this talk, I learned how Sheelagh jumped head-first into touring by cycling from Scotland to Croatia. We also talked about cycling nutrition, not just for traditional touring, but also bikepacking and bikepack racing. Finally, we touched on what it's like working in the cycling industry.BTA's Newest Supporters:Rachel RobertsSky Tettero-CrosbyTo support the Bike Tour Adventures podcast, follow the links below:https://www.patreon.com/bikepackadventures orhttps://www.paypal.com/paypalme/bikepackadventures Join the RideWithGPS Bikepack Adventures ClubFind them at:INSTAGRAM: https://www.instagram.com/sheelagh.daly/FACEBOOK: https://www.facebook.com/sheelaghdalypage/YouTube: https://www.youtube.com/channel/UCx9pQPknl7kl_Rh0gQ2a1TQWebsite: http://www.sheelaghdaly.com/Find me at…WEBSITE: http://www.biketouradventures.com YOUTUBE: https://www.youtube.com/channel/UCPQl_pNcMZA-hHckhVrpmaw FACEBOOK: https://www.facebook.com/biketouradventures/ INSTAGRAM: https://www.instagram.com/bike_tour_adventures/ TWITTER: https://twitter.com/BikeTourAdv ITUNES: https://podcasts.apple.com/us/podcast/bike-tour-adventures/id1464406852 Show SponsorsThe Bike Tour Adventures podcast is incredibly lucky to have some amazing corporate sponsors. Check these great companies out and feel free to use my PROMO codes.Redshift Sports - Discount code: BPA15Panorama Cycles - Discount code: BPA10Raceday Fuel - Discount code: BPA10

24 Syys 20221h 39min

Ridecast: Canadian Shield 1000

Ridecast: Canadian Shield 1000

In this episode of the Bike Tour Adventures podcast I'm recording a Ridecast on my ITT of the Canadian Shield 1000. I created this route as a means of showcasing some of the best riding in the Laurentian Mountains and to introduce a MTB bikepacking route to the region, incorporating as much single-track and double-track riding as possible into a long-distance bikepacking route. I hope you enjoy and keep on pedalling.To support the Bike Tour Adventures podcast, follow the links below:https://www.patreon.com/bikepackadventures orhttps://www.paypal.com/paypalme/bikepackadventures Join the RideWithGPS Bikepack Adventures ClubFind me at…WEBSITE: http://www.biketouradventures.com YOUTUBE: https://www.youtube.com/channel/UCPQl_pNcMZA-hHckhVrpmaw FACEBOOK: https://www.facebook.com/biketouradventures/ INSTAGRAM: https://www.instagram.com/bike_tour_adventures/ TWITTER: https://twitter.com/BikeTourAdv ITUNES: https://podcasts.apple.com/us/podcast/bike-tour-adventures/id1464406852 Show SponsorsThe Bike Tour Adventures podcast is incredibly lucky to have some amazing corporate sponsors. Check these great companies out and feel free to use my PROMO codes.Redshift Sports - Discount code: BPA15Panorama Cycles - Discount code: BPA10Raceday Fuel - Discount code: BPA10

15 Syys 202232min

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