Peter Glassford | The Consummate Athlete
Bikepack Adventures Podcast5 Maalis 2023

Peter Glassford | The Consummate Athlete

In this episode of the Bikepack Adventures podcast, I had the opportunity to speak with my cycling coach Peter Glassford. At the Consummate Athlete, the goal is simple; to help people lead their best active, adventurous lives through coaching, videos, podcasts, articles and events. Throughout our conversation, we talk about my own personal journey into bikepacking and what I have created for the greater community, both in terms of the podcast, route-sharing website, my own Grand Depart event and of course my latest endeavour, the Canadian Shield Bikepacking Summit. We then change directions and I throw some questions Peter's way, on things that I am constantly thinking about, such as training, eating, the importance of heart-rate as a means of measuring performance, alcohol, and more. Far from being the usual podcast style you are so used to listening to, I hope you enjoy this conversation with Peter. If you enjoy this episode and are looking for a little more guidance in your preparation for the coming season of cycling adventures, I highly recommend you check out www.consummateathlete.com.

A huge thank you to Dave Weil for increasing his support pledge through Patreon.

I hope you will also consider supporting this podcast.

To support the Bike Tour Adventures podcast, follow the links below:

https://www.patreon.com/bikepackadventures or

https://www.paypal.com/paypalme/bikepackadventures

Join the RideWithGPS Bikepack Adventures Club


Find them at:

Instagram: https://www.instagram.com/consummateathlete/

Facebook: https://www.facebook.com/consummateathlete

YouTube: https://www.youtube.com/channel/UCgI4Bth1qen4yDO-rJlGNhg

Twitter: https://twitter.com/consummateath

Website: https://consummateathlete.com/


Find me at…

WEBSITE

YOUTUBE

FACEBOOK

INSTAGRAM

ITUNES


Show Sponsors

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Jaksot(213)

BTA Ridecast - Bikepacking Canada Day 25

BTA Ridecast - Bikepacking Canada Day 25

Muncho Lake to SteamboatTo support the Bike Tour Adventures podcast, follow the links below:https://www.patreon.com/bikepackadventures orhttps://www.paypal.com/paypalme/bikepackadventures Follow me at…WEBSITE: http://www.biketouradventures.com YOUTUBE: https://www.youtube.com/channel/UCPQl_pNcMZA-hHckhVrpmaw FACEBOOK: https://www.facebook.com/biketouradventures/ INSTAGRAM: https://www.instagram.com/bike_tour_adventures/ TWITTER: https://twitter.com/BikeTourAdv ITUNES: https://podcasts.apple.com/us/podcast/bike-tour-adventures/id1464406852 Show SponsorsThe Bike Tour Adventures podcast is incredibly lucky to have some amazing corporate sponsors. Check these great companies out and feel free to use my PROMO codes.Redshift Sports - Discount code: BPA15Panorama Cycles - Discount code: BPA10Raceday Fuel - Discount code: BPA10

2 Elo 202012min

BTA Ridecast - Bikepacking Canada Day 24

BTA Ridecast - Bikepacking Canada Day 24

Watson Lake to Muncho LakeTo support the Bike Tour Adventures podcast, follow the links below:https://www.patreon.com/bikepackadventures orhttps://www.paypal.com/paypalme/bikepackadventures Follow me at…WEBSITE: http://www.biketouradventures.com YOUTUBE: https://www.youtube.com/channel/UCPQl_pNcMZA-hHckhVrpmaw FACEBOOK: https://www.facebook.com/biketouradventures/ INSTAGRAM: https://www.instagram.com/bike_tour_adventures/ TWITTER: https://twitter.com/BikeTourAdv ITUNES: https://podcasts.apple.com/us/podcast/bike-tour-adventures/id1464406852 Show SponsorsThe Bike Tour Adventures podcast is incredibly lucky to have some amazing corporate sponsors. Check these great companies out and feel free to use my PROMO codes.Redshift Sports - Discount code: BPA15Panorama Cycles - Discount code: BPA10Raceday Fuel - Discount code: BPA10

31 Heinä 20208min

BTA Ridecast - Bikepacking Canada Day 22

BTA Ridecast - Bikepacking Canada Day 22

Whitehorse to TeslinTo support the Bike Tour Adventures podcast, follow the links below:https://www.patreon.com/bikepackadventures orhttps://www.paypal.com/paypalme/bikepackadventures Follow me at…WEBSITE: http://www.biketouradventures.com YOUTUBE: https://www.youtube.com/channel/UCPQl_pNcMZA-hHckhVrpmaw FACEBOOK: https://www.facebook.com/biketouradventures/ INSTAGRAM: https://www.instagram.com/bike_tour_adventures/ TWITTER: https://twitter.com/BikeTourAdv ITUNES: https://podcasts.apple.com/us/podcast/bike-tour-adventures/id1464406852 Show SponsorsThe Bike Tour Adventures podcast is incredibly lucky to have some amazing corporate sponsors. Check these great companies out and feel free to use my PROMO codes.Redshift Sports - Discount code: BPA15Panorama Cycles - Discount code: BPA10Raceday Fuel - Discount code: BPA10

31 Heinä 20207min

BTA Ridecast - Bikepacking Canada Day 23

BTA Ridecast - Bikepacking Canada Day 23

Teslin to Watson LakeTo support the Bike Tour Adventures podcast, follow the links below:https://www.patreon.com/bikepackadventures orhttps://www.paypal.com/paypalme/bikepackadventures Follow me at…WEBSITE: http://www.biketouradventures.com YOUTUBE: https://www.youtube.com/channel/UCPQl_pNcMZA-hHckhVrpmaw FACEBOOK: https://www.facebook.com/biketouradventures/ INSTAGRAM: https://www.instagram.com/bike_tour_adventures/ TWITTER: https://twitter.com/BikeTourAdv ITUNES: https://podcasts.apple.com/us/podcast/bike-tour-adventures/id1464406852 Show SponsorsThe Bike Tour Adventures podcast is incredibly lucky to have some amazing corporate sponsors. Check these great companies out and feel free to use my PROMO codes.Redshift Sports - Discount code: BPA15Panorama Cycles - Discount code: BPA10Raceday Fuel - Discount code: BPA10

31 Heinä 20206min

BTA Ridecast - Bikepacking Canada Day 19, 20, 21

BTA Ridecast - Bikepacking Canada Day 19, 20, 21

3 rest days in WhitehorseTo support the Bike Tour Adventures podcast, follow the links below:https://www.patreon.com/bikepackadventures orhttps://www.paypal.com/paypalme/bikepackadventures Follow me at…WEBSITE: http://www.biketouradventures.com YOUTUBE: https://www.youtube.com/channel/UCPQl_pNcMZA-hHckhVrpmaw FACEBOOK: https://www.facebook.com/biketouradventures/ INSTAGRAM: https://www.instagram.com/bike_tour_adventures/ TWITTER: https://twitter.com/BikeTourAdv ITUNES: https://podcasts.apple.com/us/podcast/bike-tour-adventures/id1464406852 Show SponsorsThe Bike Tour Adventures podcast is incredibly lucky to have some amazing corporate sponsors. Check these great companies out and feel free to use my PROMO codes.Redshift Sports - Discount code: BPA15Panorama Cycles - Discount code: BPA10Raceday Fuel - Discount code: BPA10

31 Heinä 202010min

BTA Ridecast - Bikepacking Canada Day 18

BTA Ridecast - Bikepacking Canada Day 18

Helen Lake to WhitehorseTo support the Bike Tour Adventures podcast, follow the links below:https://www.patreon.com/bikepackadventures orhttps://www.paypal.com/paypalme/bikepackadventures Follow me at…WEBSITE: http://www.biketouradventures.com YOUTUBE: https://www.youtube.com/channel/UCPQl_pNcMZA-hHckhVrpmaw FACEBOOK: https://www.facebook.com/biketouradventures/ INSTAGRAM: https://www.instagram.com/bike_tour_adventures/ TWITTER: https://twitter.com/BikeTourAdv ITUNES: https://podcasts.apple.com/us/podcast/bike-tour-adventures/id1464406852 Show SponsorsThe Bike Tour Adventures podcast is incredibly lucky to have some amazing corporate sponsors. Check these great companies out and feel free to use my PROMO codes.Redshift Sports - Discount code: BPA15Panorama Cycles - Discount code: BPA10Raceday Fuel - Discount code: BPA10

31 Heinä 202014min

BTA Ridecast - Bikepacking Canada Day 17

BTA Ridecast - Bikepacking Canada Day 17

High Lake to Helen LakeTo support the Bike Tour Adventures podcast, follow the links below:https://www.patreon.com/bikepackadventures orhttps://www.paypal.com/paypalme/bikepackadventures Follow me at…WEBSITE: http://www.biketouradventures.com YOUTUBE: https://www.youtube.com/channel/UCPQl_pNcMZA-hHckhVrpmaw FACEBOOK: https://www.facebook.com/biketouradventures/ INSTAGRAM: https://www.instagram.com/bike_tour_adventures/ TWITTER: https://twitter.com/BikeTourAdv ITUNES: https://podcasts.apple.com/us/podcast/bike-tour-adventures/id1464406852 Show SponsorsThe Bike Tour Adventures podcast is incredibly lucky to have some amazing corporate sponsors. Check these great companies out and feel free to use my PROMO codes.Redshift Sports - Discount code: BPA15Panorama Cycles - Discount code: BPA10Raceday Fuel - Discount code: BPA10

31 Heinä 202016min

BTA Ridecast - Bikepacking Canada Day 13

BTA Ridecast - Bikepacking Canada Day 13

Meziadin Junction to Red Flats Rest AreaTo support the Bike Tour Adventures podcast, follow the links below:https://www.patreon.com/bikepackadventures orhttps://www.paypal.com/paypalme/bikepackadventures Follow me at…WEBSITE: http://www.biketouradventures.com YOUTUBE: https://www.youtube.com/channel/UCPQl_pNcMZA-hHckhVrpmaw FACEBOOK: https://www.facebook.com/biketouradventures/ INSTAGRAM: https://www.instagram.com/bike_tour_adventures/ TWITTER: https://twitter.com/BikeTourAdv ITUNES: https://podcasts.apple.com/us/podcast/bike-tour-adventures/id1464406852 Show SponsorsThe Bike Tour Adventures podcast is incredibly lucky to have some amazing corporate sponsors. Check these great companies out and feel free to use my PROMO codes.Redshift Sports - Discount code: BPA15Panorama Cycles - Discount code: BPA10Raceday Fuel - Discount code: BPA10

27 Heinä 20206min

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