It's Time to a Mindfulness and Resilience Celebration - It's Episode 500 or is it 502?

Please help me co-create the future of Whole Again by completing our community survey. You start here. In the latest episode of A Perfectly Imperfect Union, I stay in The Garden State and connect with...

8 Loka 34min

Please help me co-create the future of Whole Again by completing our community survey. You start here.We like to think life arrives in tidy chapters. A season of struggle, then a season of joy. A seas...

7 Loka 10min

For the latest episode of A Perfectly Imperfect Union, I stay right here in The Garden State and connect with Dr. Beatrice Anduze-Faris.What if some of the weight you're carrying was never yours to be...

6 Loka 29min

Here's a microdose meditation to help you boost your mood as you start the week.Will you help me co-create the future of Whole Again by taking a minute to fill out our community survey? Start here. Di...

5 Loka 4min

In the latest episode of A Perfectly Imperfect Union, I travel to The Buckeye State to connect with Dr. Mike Roizen and we talk about this question.What would you do with 25 more good years?Dr. Mike R...

3 Loka 29min

How tightly are you gripping the handlebars right now?I explore why so many of us are clenching against a world of accelerating uncertainty, why that grip leaves us exhausted and feeling every bump in...

2 Loka 12min

In the latest episode of A Perfectly Imperfect Union, I travel to The Sunshine State and connect with Robert Mixon.He served 33 years as a soldier, became a corporate executive, and now runs Level 5 A...

1 Loka 29min