Mindfulness of the Body (2 of 5) Calmness Surfaces Goodness

Mindfulness of the Body (2 of 5) Calmness Surfaces Goodness

This talk was given by Gil Fronsdal on 2020.09.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/t0vCCpvAqKE. ******* Download Transcript: https://www.audiodharma.org/transcripts/22735/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jaksot(2520)

Dharmette: Stories of Practice (1 of 5) No Distractions

Dharmette: Stories of Practice (1 of 5) No Distractions

This talk was given by Gil Fronsdal on 2025.11.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/UvfQQh_HCto?si=jVk3y18ucU5UEDLG&t=1923. ******* Download Transcript: https://www.audiodharma.org/transcripts/24299/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

24 Marras 202513min

Guided Meditation: The Source of Thinking

Guided Meditation: The Source of Thinking

This talk was given by Gil Fronsdal on 2025.11.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/UvfQQh_HCto. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24227/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

24 Marras 202529min

Dharmette: Step-by-Step Into the Dharma (5 of 5): Beginning to End, Cultivation

Dharmette: Step-by-Step Into the Dharma (5 of 5): Beginning to End, Cultivation

This talk was given by Shelley Gault on 2025.11.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/0yne-mZcopU?si=mQ_42sx4SjbvgjSN&t=1919. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

21 Marras 202514min

Guided Meditation: Resting in the Wholesome

Guided Meditation: Resting in the Wholesome

This talk was given by Shelley Gault on 2025.11.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/0yne-mZcopU?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

21 Marras 202531min

Dharmette: Step-by-Step Into the Dharma (4 of 5) A Gradual Turning, A Gradual Loosening

Dharmette: Step-by-Step Into the Dharma (4 of 5) A Gradual Turning, A Gradual Loosening

This talk was given by Shelley Gault on 2025.11.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/FPe7lbzJ6ns?si=xYI9XHZ_oYjJucax&t=1882. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

20 Marras 202516min

Guided Meditation: Letting Go is Peaceful

Guided Meditation: Letting Go is Peaceful

This talk was given by Shelley Gault on 2025.11.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/FPe7lbzJ6ns?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

20 Marras 202531min

Dharmette: Step-By-Step Into the Dharma (3 of 5); Actions Ripple Out

Dharmette: Step-By-Step Into the Dharma (3 of 5); Actions Ripple Out

This talk was given by Shelley Gault on 2025.11.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/lNRuAAnjeyM?si=YfTOvtqZ8pgDmHgu&t=1938. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

19 Marras 202514min

Guided Meditation: Receptive, Awake, Relaxed

Guided Meditation: Receptive, Awake, Relaxed

This talk was given by Shelley Gault on 2025.11.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/lNRuAAnjeyM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

19 Marras 202531min

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