Breathing (3 of 5) Respect for Breathing
This talk was given by Gil Fronsdal on 2021.10.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_38oPIiG1Hs?t=1957. ******* Download Transcript: https://www.audiodharma.org/transcripts/23366/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
13 Loka 202112min
Guided Meditation: Breathing Observed
This talk was given by Gil Fronsdal on 2021.10.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_38oPIiG1Hs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
13 Loka 202131min
Dharmette: Breathing (2 of 5) Clear Recognition of Breathing
This talk was given by Gil Fronsdal on 2021.10.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_V8aM40oZUg?t=1851. ******* Download Transcript: https://www.audiodharma.org/transcripts/23365/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
12 Loka 202112min
Guided Meditation: Intimacy with Breathing
This talk was given by Gil Fronsdal on 2021.10.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_V8aM40oZUg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
12 Loka 202131min
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series
This talk was given by Gil Fronsdal on 2021.10.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/lWvDruSUzLQ?t=2028. ******* Download Transcript: https://www.audiodharma.org/transcripts/23357/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Loka 202112min
Guided Meditation: Awareness Established and Receptive
This talk was given by Gil Fronsdal on 2021.10.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/lWvDruSUzLQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Loka 202133min
Dharmette: Dhamma (5 of 5) Four Liberating Insights into Change
This talk was given by Gil Fronsdal on 2021.10.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/QXFmpRailBw?t=1785. ******* Download Transcript: https://www.audiodharma.org/transcripts/23355/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
1 Loka 202111min
Guided Meditation: Change
This talk was given by Gil Fronsdal on 2021.10.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/QXFmpRailBw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
1 Loka 202129min
