Connecting To Our Nature - A Guided Meditation by the Creek

Connecting To Our Nature - A Guided Meditation by the Creek

Join me by the creek as we embark on a tranquil meditation journey, blending the boundaries between our inner humanity and the beauty of nature. This guided session helps you dive deep, calming the mind, focusing on the breath, and sensing into every part of your body. You can find the video version of this meditation on Spotify or on YouTube at https://youtu.be/jmDZypiBux0. Our new rescue pup, Joey, makes a cameo. :)

My Awaken Your Myth Hero's Journey Coaching Community is now open for monthly membership. You'll get valuable resources, weekly challenges, live online zoom sessions, and a supportive network for your personal growth journey. It even includes access to all the premium stories and meditations in Listen To Sleep Plus. Also, with a 30-day money-back guarantee, it's a risk-free opportunity. Ready for transformation? Go to https://awakenyourmyth.com. I look forward to seeing you there.

Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 400+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Sleep well, friends.💜

Erik

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Jaksot(438)

#43 - Nature & Music - Brookside Meditation - Bonus Episode

#43 - Nature & Music - Brookside Meditation - Bonus Episode

This bonus episode has no story, only binaural nature sounds I recorded here at my cabin mixed with relaxing music. You can find this, as well as lots of other audio to help you sleep, on my patreon at http://patreon.com/listentosleep. You can join for as little as $1 a month.I know times are hard, and if you can't afford it, just email me at erik@listentosleep.com and I'll send you a link to get it all for free. I don't want a lack of funds to keep anyone from getting better sleep.For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com.Thanks so much for listening. Sleep well. 😴 Hosted on Acast. See acast.com/privacy for more information.

2 Huhti 202047min

#42 - The Father

#42 - The Father

A Scandinavian tale about loss and redemption. For more relaxing Sleepy Shorts, shorter stories for kids (and adults - perfect for a nap or a break), as well as nature sounds I record myself and relaxing nature & music tracks for yoga or meditation, check out the Listen To Sleep patron program at https://patreon.com/listentosleep. Great sleepy rewards can be had starting at just $1 a month. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. You can read this story (and other public domain classics) for free at http://www.gutenberg.org/ebooks/5336. Hosted on Acast. See acast.com/privacy for more information.

28 Maalis 202011min

#41 - Mr. Possum - Extended

#41 - Mr. Possum - Extended

For kids and adults alike, this week's story is about why opossums are white. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/43558. Hosted on Acast. See acast.com/privacy for more information.

21 Maalis 20201h 4min

#40 - The Jellyfish And The Monkey

#40 - The Jellyfish And The Monkey

A Japanese fairy tale by Yei Theodora Osaki. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/4018. Hosted on Acast. See acast.com/privacy for more information.

14 Maalis 202028min

#39 - The Phantom of the Opera - Prologue

#39 - The Phantom of the Opera - Prologue

Here's the prologue to this classic novel about the origins of the story. It's a little weird, and a lot sleepy. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free athttps://www.gutenberg.org/ebooks/175. Hosted on Acast. See acast.com/privacy for more information.

7 Maalis 202014min

#38 - The Queen of The Many-Coloured Bedchamber (Part Two)

#38 - The Queen of The Many-Coloured Bedchamber (Part Two)

Here is part two of this great Irish fairy tale. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/25513. Hosted on Acast. See acast.com/privacy for more information.

29 Helmi 202012min

#37 - The Queen of The Many-Coloured Bedchamber (Part One)

#37 - The Queen of The Many-Coloured Bedchamber (Part One)

An Irish fairy tale this week. It's a long one so I've split it up. Part one is this week and part two next week. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/25513. Hosted on Acast. See acast.com/privacy for more information.

22 Helmi 202012min

#36 - The Ghost

#36 - The Ghost

Another Polish folk tale for a listener in Poland this week. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/49249. Hosted on Acast. See acast.com/privacy for more information.

15 Helmi 202013min

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