67 - Taking My Own Advice: Why Doula Talk Is Pausing (and Where to Start in the Archive)

67 - Taking My Own Advice: Why Doula Talk Is Pausing (and Where to Start in the Archive)

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In this special episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, birth, postpartum, and sleep doula Deb Jimenez shares an announcement: the podcast is taking a break. Nothing dramatic is happening. Deb is simply practicing what she preaches, because none of us have unlimited capacity.

This isn't goodbye. With more than 60 episodes in the archive, Deb walks you through exactly where to start based on the season you're in right now, whether you're pregnant and preparing for birth, in the fourth trimester, working through feeding challenges, trying to make sense of baby sleep, feeling mentally overloaded, navigating postpartum anxiety, or just trying to keep the peace at home at 2 a.m.

Deb also shares what she's working on while the mic is off: a better-organized resource library built around what you need help with, not the format she happened to create it in.

And while the podcast is pausing, her support for families is not. Deb is still taking consultations for sleep, feeding, postpartum, and those "I don't even know what to do next" parenting questions.

If you've ever Googled baby questions at 2 a.m., this episode will point you to the right place to start.

Mentioned in this episode:

Support the show

Thank you for listening! Tune in next time for more insights and support on your parenting journey.

Contact Information:
Doula Deb: www.DoulaDeb.com
Instagram: https://www.instagram.com/doula.deb/
Facebook: http://www.facebook.com/debdoula
TikTok: https://www.tiktok.com/@doula.deb
Twitter: https://twitter.com/doula_deb

Disclaimer:
The content in this podcast is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider for personalized advice and information.

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Jaksot(69)

66 - Building Confidence in Baby Sleep: How to Make Decisions Without Spiraling

66 - Building Confidence in Baby Sleep: How to Make Decisions Without Spiraling

Send us Fan MailIn this episode of Doula Talk, Doula Deb Jimenez tackles one of the most common places parents get stuck: making a sleep decision without spiraling into panic.Deb walks through why bab...

22 Syys 27min

65 - Regulation Over Routines: Why Your Baby Doesn’t Need a Perfect Schedule

65 - Regulation Over Routines: Why Your Baby Doesn’t Need a Perfect Schedule

Send us Fan MailIn this episode of Doula Talk, Doula Deb Jimenez tackles the obsession so many parents have with getting the schedule exactly right, down to the minute.Deb shares a conversation with a...

9 Syys 16min

64 - Why Families Wait Too Long to Ask for Help (And What Support Actually Looks Like)

64 - Why Families Wait Too Long to Ask for Help (And What Support Actually Looks Like)

Send us Fan MailWhy do so many parents wait until they’re completely exhausted before asking for support?In this episode of Doula Talk, Deb talks about the pressure parents feel to “figure it out” on ...

25 Elo 10min

63 - Timing Is Everything: Why Your Baby Isn’t Fighting Sleep (Usually)

63 - Timing Is Everything: Why Your Baby Isn’t Fighting Sleep (Usually)

Send us Fan MailIs your baby really fighting sleep—or are they trying to tell you something?In this episode of Doula Talk, Deb breaks down why bedtime battles, short naps, crying, rolling around, or t...

11 Elo 10min

62 - Learning to Love Your Pregnant Body: A Conversation on Motherhood,  Art & Self-Compassion (Guest: Caroline White, Photographer)

62 - Learning to Love Your Pregnant Body: A Conversation on Motherhood, Art & Self-Compassion (Guest: Caroline White, Photographer)

Send us Fan MailPregnancy changes your body. But what if it also changed the way you see yourself?In this episode, Deb sits down with underwater maternity photographer and artist Caroline White for a ...

28 Heinä 48min

61 - The Missing Village: Why Parenthood Feels Harder Than It Should

61 - The Missing Village: Why Parenthood Feels Harder Than It Should

Send us Fan MailBecoming a parent isn’t supposed to be a solo journey, but for many families today, that’s exactly what it feels like.In this episode, I’m talking about the “missing village” and why s...

14 Heinä 12min

60 - The Overloaded Brain: Why Parenthood Feels Like Decision Fatigue on Steroids

60 - The Overloaded Brain: Why Parenthood Feels Like Decision Fatigue on Steroids

Send us Fan MailWhy does early parenthood suddenly make even tiny decisions feel impossible?In this episode of Doula Talk, Deb dives into the neuroscience behind postpartum brain fog, decision fatigue...

30 Kesä 13min

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