Dr. Marianne-Land: An Eating Disorder Recovery Podcast14 Loka

Autism, ADHD, & Eating Disorder Recovery: Building a Life That Fits Your Brain

Eating disorder recovery happens within your daily life. For autistic people and ADHDers, sensory overload, executive functioning challenges, masking, and demanding schedules can make consistent nourishment harder. Building a life that fits your brain means taking those needs seriously and creating support that makes recovery more accessible.

Dr. Marianne shares how neurodivergent-affirming eating disorder recovery can include changes to your routines, relationships, work environment, and expectations of yourself.

Sensory Needs, Executive Functioning, & Regular Eating

Learn how quieter eating spaces, predictable meals, convenient foods, and practical help can reduce barriers to nourishment. Dr. Marianne discusses why reminders alone may fall short when choosing, preparing, and accessing food require more energy than you have available.

For people with autism, ADHD, ARFID, bulimia, or binge eating disorder, individualized support can help make recovery practices more manageable.

Boundaries, Masking, & Neurodivergent Support

Protecting meal breaks, allowing time to rest, and communicating sensory needs can create more room for recovery. Hear how to ask for concrete help, approach unmasking with attention to safety, and discuss the difference between supportive accommodations and restrictive eating disorder rules with your treatment team.

Work With Dr. Marianne

Dr. Marianne offers neurodivergent-affirming eating disorder therapy for clients in California and Washington, D.C., including in-person appointments in San Diego and telehealth in both locations. Visit drmariannemiller.com to learn about working with her.

Take the ARFID & Selective Eating Course

For more support understanding ARFID, autism, ADHD, and sensory food challenges, take Dr. Marianne’s ARFID and Selective Eating Course. This self-paced course offers neurodivergent-affirming, sensory-attuned, and trauma-informed education for adults, parents, caregivers, and providers.

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Misophonia: Why Chewing Sounds Feel Unbearable & How to Cope With Dr. Tom Phelan

Do chewing, crunching, or slurping sounds make you feel anxious, overwhelmed, disgusted, or desperate to leave? In this episode of Dr. Marianne-Land, Dr. Marianne welcomes clinical psychologist and au...

12 Loka 29min

Why Certain Foods Become Binge Foods: ADHD, Autism, Bulimia, & Binge Eating Disorder

Certain foods can become closely connected to binge eating because they provide more than taste or energy. For people with ADHD or autism, these foods may offer sensory stimulation, predictability, em...

9 Loka 11min

Chronic Pain Challenges With Eating Disorders: When Pain, Fatigue, & Food Collide

Chronic pain can make eating disorder recovery more complicated. Pain, fatigue, brain fog, medication side effects, nausea, limited mobility, and sensory overload can interfere with shopping, preparin...

7 Loka 13min

Eating Disorder Recovery in an Anxious World: Finding Safety With Food & Connection With Vanessa Scaringi, PhD & Kathryn Garland, LCSW

Attachment patterns can shape how we seek comfort, respond to uncertainty, and relate to food. Dr. Marianne welcomes back Vanessa Scaringi, PhD, and Kathryn Garland, LCSW, to discuss eating disorder r...

5 Loka 32min

When Your Fear of Being Fat Is About How Others Will Treat You: The Desire for Thinness As Social Safety

Fear of weight gain is not always about appearance. For many people, the desire for thinness reflects a fear of rejection, medical weight stigma, dating discrimination, family criticism, workplace bia...

2 Loka 18min

Autism, ADHD, & Food Struggles: Why Eating Is So Hard in Systems Not Built for You

Autism, ADHD, and other forms of neurodivergence can make eating far more complicated than simply recognizing hunger and choosing food. Sensory sensitivities, executive dysfunction, time blindness, in...

30 Syys 23min

Eating Disorder Recovery Without Food Rules: A Dietitian’s Approach With Lauren Hofstee, RD

Food rules can make eating feel like a test you have to pass. Dr. Marianne talks with registered dietitian Lauren Hofstee about eating disorder recovery, disordered eating, and building a steadier rel...

28 Syys 25min