
The Reset You Actually Need - Day 6. How to stop feeling disappointed and regain control over your life
The Reset You Actually Need Feeling constantly disappointed in people, in situations, or in yourself is exhausting. In this episode of The Reset You Actually Need, we unpack why disappointment is ra...
18 Tammi 24min

The Reset You Actually Need - Day 5. Stop waiting to feel ready: Why action changes identity
Episode 5 – Stop Waiting to Feel Ready: Why Action Changes Identity The Reset You Actually Need – Day 5 So many people believe confidence, clarity, or motivation comes before they act. In Day 5 of ...
15 Tammi 23min

The Reset You Actually Need - Day 4. Discipline the body and the mind will follow
The Reset You Actually Need – Day 4 We’re often told to fix our mindset first, to think more positively, feel more motivated, or “get our head right.” In Day 4 of The Reset You Actually Need, we fli...
14 Tammi 20min

The Reset You Actually Need - Day 3. The personality traits you are romanticising that are ruining your progress
The Reset You Actually Need – Day 3 So many people believe their struggles are just “part of who they are.” In Day 3 of The Reset You Actually Need, we unpack the personality traits people often rom...
13 Tammi 24min

The Reset You Actually Need - Day 2. You Don't Need a New Life, You Need New Standards
The Reset You Actually Need – Day 2 Feeling like you need to change everything to finally feel better? In Day 2 of The Reset You Actually Need, we explore why most people don’t actually need a drama...
12 Tammi 25min

The Reset You Actually Need - Day 1. How to stop feeling stuck by changing your state
Bonjour 2026! Its that time again where we hit the ground running with a January mini series. For the next 10 days (week days that is) I will be releasing a slightly shorter episode daily to get y...
11 Tammi 27min

466. Incredible sulk, Do I leap into a new life or am i just escaping? Toxic comments and unwavering opinions (Headnoise)
In this episode, I answer your voicemail questions! If you would like to send in a question email please email: info@dyfmpod.com or if you would like to send in a Voice Message go to...
6 Tammi 33min

Delayed gratification and how it can change your life (E)
Sydney Live Show February 4th, tickets are on sale here. Join the DYFM Facebook Group Follow @doyoufkingmind on ...
4 Tammi 42min





















