ep. 17 getting grounded

Welcome Back to another episode of thirtyish: a podcast for adults figuring their ish out. Thank you all so much for listening to ep. 16 welcome to the party...for those of you still asking "what is clubhouse?" please listen to the episode and let it guide you. In this episode, ep. 17 getting grounded, I wanted to end the year off, focusing on ourselves. Becoming grounded with yourself can lead to healing and with one of the worst years to date, I'm sure we can all use some type of solace and peace. In this episode, I am speaking with Okoye Kelly (@koydrey), an occupational therapist, intuitive healer, reiki master, owner and lead co-healer at Hands On Being based out of Dallas, TX.

Okoye and I met at TSU when she was a freshman (whew we're getting up there lol) and it's been a pleasure watching her walk into her purpose. Earlier this month, I got a chance to collaborate with Okoye on my first reiki session and it was life changing. I knew I wanted her to share what she does with you all and help guide you into your own awakenings. If you've ever had questions about what it takes to become a balanced person then this episode will help you find sources to lead you to your own answers.

What is an intuitive healer (8:04), healing doesn’t have to be lonely (14:08), getting to know your true essence (17:20), chakras (20:26), crystals (22:50), difference between tarot cards and oracle decks (27:15), reiki (30:45), astrology (33:35), affirmations (35:00), essential oils (39:15), how to collaborate (40:34), my life changing experience (42:20), the mind is NOT the master (52:00) and Okoye leaves us with a few more gems (54:10).

If you learned something new or this episode resonated with you please let us know on Twitter using the hashtag #thirtyish

I'm excited to announce that Okoye will also be featured on the When You Bet On Yourself series, so if you are a small business owner, content creator or someone who loves supporting black owned businesses then make sure you tune in next Sunday when Hands On Being is featured.

Thank you all again for rocking with me...it means the world to me!!! As we walk into 2021, let's begin to live the life we deserve.