Meditation: Morning Bliss (Bliss)

Meditation: Morning Bliss (Bliss)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Rise and shine beautiful! Come and welcome this blissful new day… PAUSE… Open your eyes, Plant your feet on the ground beneath you, Take a expansive breath in, Stretch yourself fully up, Arms rising to the ceiling, and reach for the sky as you breathe in. PAUSE… Take another full, deep breath in and release it out. PAUSE… As you stretch and breathe, Reach for this new day. Welcome it. PAUSE… Feel yourself grounded, Awake and purposely ready For this fresh and glorious new day. PAUSE… Happily welcoming all The beautiful things, Making their way to you. PAUSE… Think of all the yoyous and amazing, Experiences, humans, ideas, conversations, and small moments in life, that lift you up, Make you smile, laugh, And fill your heart to the brim. LONG PAUSE… What are all these things for you? PAUSE… Sunshine warming your face, The gentle breeze kissing your cheeks, The scent of a homemade meal, The songs of laughter from those you love. PAUSE… Whatever it is that makes you feel blissfully alive, Find it, Grab hold of it and breathe into it. LONG PAUSE… As you breathe and expand, Welcome these thoughts, And feelings into your world. Allow them to make your present to you all the truly, Wonderful things alive for you right now. LONG PAUSE… With every new morning, There’s a brand new space created, For you to find your moments of bliss. Just look up, reach for it, Welcome it… Surrender to it… And enjoy the morning bliss. Namaste, Beautiful. Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2304)

Honor the Habits That Support You (Celebrate Alignment)

Honor the Habits That Support You (Celebrate Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle reflection on the quiet habits and small rituals that sustain you — honoring the daily acts of self-care that quietly nurture and s...

16 Tammi 10min

Feel the Power of Your Yes (Celebrate Alignment)

Feel the Power of Your Yes (Celebrate Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle reminder to listen to your body’s quiet wisdom — to trust the expansion that follows your true “yes,” and let it guide you toward wh...

15 Tammi 10min

Meditation for Body Pain

Meditation for Body Pain

Hello Beautiful, I'm so grateful you're here with me. 💗 Ease tension and invite healing as this meditation guides you to gently scan your body, acknowledge areas of discomfort, and fill them with s...

15 Tammi 21min

Let Joy Lead the Way (Celebrate Alignment)

Let Joy Lead the Way (Celebrate Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 A heart-opening reminder to release the weight of “should” and let joy become your compass — guiding each breath, each step, and each choice ...

14 Tammi 10min

Connected to the Earth

Connected to the Earth

Hello Beautiful, I'm so grateful you're here with me. 💗 Breathe, tune in, and reconnect with nature in this grounding meditation, feeling the earth beneath you and the peace it brings to your body ...

14 Tammi 8min

You’re Doing Better Than You Think (Celebrate Alignment)

You’re Doing Better Than You Think (Celebrate Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle reminder that growth isn’t always visible — your quiet resilience, your steady heart, and your willingness to keep showing up are pr...

13 Tammi 9min

Celebrate the Good That’s Already Here (Celebrate Alignment)

Celebrate the Good That’s Already Here (Celebrate Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 A grounding moment to pause, breathe, and recognize the quiet goodness already present in your life — the simple things that are steady, tr...

12 Tammi 11min

New Year Blessings Meditation

New Year Blessings Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Start the new year with calm and intention. This meditation guides you to slow your breath, release tension, and connect with yourself for a ...

11 Tammi 15min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
rss-narsisti
terapiassa
meditaatiot-suomeksi
rss-uplevel-by-sonja-hannus
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-kuumilla-aalloilla
rss-kyykkya-ja-kuoharia
fitnessvastaanotto
rss-mighty-finland-podcast
junnut-pelissa
docemilia
rss-ayurglow-harmoninen-elama