The Buddhist Art of Giving and Receiving - Level 2
Get even more perspective and more Lovingkindness in your life with this session... And give more more Lovingkindness to the World too.
6 Syys 18min
The Buddhist Art of Giving and Receiving - Level 1
This might just be the first step to inner peace... Maybe even a step towards World Peace. What do you think about it?
30 Elo 13min
Sleep Therapy: Let Stress Slip Away
If stress is keeping you up at night, let this session melt it away
23 Elo 24min
Relationship Therapy: Harmful Relationships - Know What You're Dealing With
Some relationships are destructive and harmful. There are certain types of people who cannot change. They might learn the language of change, but that is just one more way that they manipulate people....
8 Elo 17min
Relationship Therapy: Release and Reset - Let Go of Resentment to Your Partner
Sometimes resentments build up and fester within us. That can damage the relationship. What if you could let that hurt and resentment ease up, without even forgiving the other person. If you ever f...
1 Elo 14min
Relationship Therapy: Helicopter Rescue - See Your Relationship in a Whole New Way
Sometimes relationships are hard because we can't relate to the other person's point of view... Now you can. You might still disagree with their point of view, but you will be able to see why they a...
25 Heinä 13min
Relationship Therapy: Feel Loved & Loving - Have an Imago Dialogue
So often we want to express how we're feeling. We don't want advice or "to be fixed". This session is about feeling seen, heard and understood by the people you care about... And you do the same for ...
22 Heinä 11min
Safe Space Meditations with Bilateral Stimulation: The Crystal Temple of Light
Create a beautiful temple in your own mind. Let the bilateral stimulation process any unwanted negativity in your life into light and love.
21 Heinä 15min
