Fibromyalgia Stories of Hope & Healing #7 (Certified Advisors)

Fibromyalgia Stories of Hope & Healing #7 (Certified Advisors)

For many of us, the fibromyalgia diagnosis left us feeling like, "Who am I now?"

Fibromyalgia changes how we see ourselves, relate with others, and interact in our lives.

What if you could significantly improve your quality of life? Or have the energy to do the things you love? Or to travel and enjoy yourself?

Today is the seventh installment of our Stories of Hope and Healing. Tami interviews five recent graduates of the Certified Fibromyalgia Advisor® program, and they share their journeys from pre-diagnosis to where they are now after graduation. One graduate even improved by 87%, going from the most symptomatic student in class to being essentially symptom-free today.

In this episode, you'll hear how Lisa's fibromyalgia diagnosis led to an existential crisis and feelings of being spiritually unmoored, how her coach, Robin, helped to support her healing journey and build her healthcare team, celebrating the little wins with a "ta-da" list, the various approaches that contributed to Lisa's 63% improvement in her fibromyalgia impact questionnaire score, the recognition that healing requires energy, resources to learn more about low-dose naltrexone, Lisa's message for anyone dealing with a spiritual crisis, Kim's post-diagnosis struggle with improving her symptoms after recognizing that the FDA-approved drugs were not a good fit for her, learning how to listen to what your body needs, how Kim's coach, Robin, helped her to tune into your body's voice, getting honest with yourself about the impact that fibromyalgia has on your life, how Kim used the tools she learned in class and her healthcare team to get through a recent significant fibro flare, the holistic changes that helped Kim improve her symptoms by 46%, recognizing the significance of an individual approach to symptom management, the far-reaching positive impact we can make by sharing what we know, the significant changes Connie has felt since going through the Certified Fibromyalgia Advisor® program and improving her symptoms by 87%, how Connie's coach, Brenda, helped her in numerous ways throughout her healing journey, Connie's thyroid health, the huge difference that finding the right diet has made for Connie, Susan's experience of trying various integrative and regular doctors, diets, and treatments, the frustration of not finding a solution until discovering the Certified Fibromyalgia Advisor® program, how Susan's symptoms impacted her career as a kindergarten teacher, techniques and strategies that helped to improve Susan's quality of life, the ways that her coach helped with implementing the new strategies, giving yourself permission to take care of yourself without guilt, staying on top of your pain, Lauren's deep dive into fibromyalgia resources right after her diagnosis, deciding to work with her coach, Julie, early in her journey and the impact she's had on Lauren's fibromyalgia journey, why coaching has been Tami's secret weapon in managing her fibromyalgia, how you can join the next Certified Fibromyalgia Advisor® class, and more.

If you've been looking for new ideas on your fibromyalgia healing journey, you'll definitely find some in today's episode.

Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers.

To learn more about the resources mentioned in this episode, visit the show notes.

For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram.

Need a good book to read? Download Tami's books for free.

Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(237)

Replay: Special #1: The Best Way I Know To Feel Better

Replay: Special #1: The Best Way I Know To Feel Better

As a master Certified Fibromyalgia Coach®, author, and fibro podcaster, the questions I'm asked more than any others are: How do I get better? How do I improve my Fibromyalgia so I can get back to liv...

22 Heinä 202532min

Fundamentals of Resilience and Physical Independence with Angi McClure

Fundamentals of Resilience and Physical Independence with Angi McClure

"It's never too late for your second spring." - Angi McClure Have you ever felt like you were losing your physical independence because of your fibromyalgia? Maybe you struggle with tasks like climbin...

15 Heinä 20251h 5min

The Top Three Hidden Reasons Your Fibromyalgia Symptoms Aren't Getting Better

The Top Three Hidden Reasons Your Fibromyalgia Symptoms Aren't Getting Better

"Listening to your body is one of the key things you need to do to make everything else work." Over the past ten years of teaching people about fibromyalgia, Tami has seen certain issues repeatedly co...

1 Heinä 202530min

BONUS: Is This Menopause... Or Fibromyalgia? on The To Your Health Podcast with Esther Avant

BONUS: Is This Menopause... Or Fibromyalgia? on The To Your Health Podcast with Esther Avant

In this special bonus episode, Tami is sharing a recent guest appearance she made on the To Your Health podcast hosted by Esther Avant. Esther is a health industry veteran with 20 years of experience,...

24 Kesä 202542min

Transform Your Quality of Life with Pelvic Floor PT with Dr. Desiree Cassell

Transform Your Quality of Life with Pelvic Floor PT with Dr. Desiree Cassell

"It's pretty amazing how much stress, emotion, memory, and trauma the pelvic bowl itself holds." - Dr. Desiree Cassell Pelvic floor health is important to all of us. We all have a pelvic floor, and pe...

17 Kesä 20251h

BONUS: Fibromyalgia Isn't All in Your Head — Here's What You're Not Being Told on Manders Mindset

BONUS: Fibromyalgia Isn't All in Your Head — Here's What You're Not Being Told on Manders Mindset

In this special bonus episode, Tami is sharing a recent guest appearance she made on the Manders Mindset podcast hosted by Amanda Russo. Also known as The Breathing Goddess, Amanda is a Breathwork Det...

10 Kesä 20251h 36min

Autism, Fibromyalgia, & Authentic Living with Dr. Angela Kingdon

Autism, Fibromyalgia, & Authentic Living with Dr. Angela Kingdon

"Autism is not a problem that needs to be solved. Our co-occurring conditions are what need to be solved or accommodated." - Dr. Angela Kingdon Did you know 41% of people with strong autistic traits a...

3 Kesä 20251h 34min

Can Turmeric Improve My Pain? with Dr. Shivani Gupta: Ask the Coach

Can Turmeric Improve My Pain? with Dr. Shivani Gupta: Ask the Coach

"Inflammation is one of the root causes of many of our health issues, and we have the power to overcome it." Western medicine has a toolkit that can be very effective, but, especially as fibromyalgia ...

20 Touko 202548min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
rss-kuumilla-aalloilla
meditaatiot-suomeksi
rss-pitaisko-erota
terapiassa
puhu-muru
rss-kyykkya-ja-kuoharia
selviytyjat-tarinoita-elamasta
fitnessvastaanotto
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
junnut-pelissa
rss-myotatunto-edella
audio-sport-juoksu
menologeja-tutkimusmatka-vaihdevuosiin
rss-narsisti