HYROX, past, present and future – Jacob and Mintra Tilly

HYROX, past, present and future – Jacob and Mintra Tilly

In this 300th Episode we are joined by Jacob and Mintra Tilly. Jacob and Mintra were heavily involved in the initial creation of HYROX and have seen it evolve over the years.

We consider the early days of the sport including the stress of the first events and the origin of the HYROX name. We discuss what it's like to suddenly find yourself at the centre of explosive growth and how some of the early UK events helped pave the way.

We also deep dive into some of the elements that have supported HYROX's evolution such as the gym affiliation program, the rise of the adaptive athlete and the birth of Youngstars.

Finally both Jacob and Mintra share some of their favourite memories from across the years.

Todays podcast is sponsored by The Farmyard Jam - The ultimate test of fitness and endurance

If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com.

👉 Learn more about UKOCR by clicking here
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Jaksot(302)

HYROX Cruise Review - Louise Hayden and Simon Davidian

HYROX Cruise Review - Louise Hayden and Simon Davidian

This week we are joined by Louise and Simon, two passengers on the HYROX cruise. We deep dive into their experience out at sea and explore what's it's like being surrounded by over 2,000 like minded H...

28 Loka 1h 4min

HYROX Birmingham 2026 - Preview Episode

HYROX Birmingham 2026 - Preview Episode

We are joined by Marcus Mollison and Emily Frampton to look to the start of the 26/27 UK and Ireland Season in Birmingham. We catch up with how Marcus spent his offseason. We then speak to Emily abou...

25 Loka 56min

Evolving with HYROX – Lauren Weeks

Evolving with HYROX – Lauren Weeks

This week we are joined by world champion and HYROX legend Lauren Weeks to discuss her incredible journey from the very first event in the United States to remaining at the pinnacle of the Elite fifte...

14 Loka 1h

Chasing the HYROX Elite whilst Working Full Time – Harry Thompson

Chasing the HYROX Elite whilst Working Full Time – Harry Thompson

This week we are joined by Harry Thompson. Harry has been competing in HYROX since the third UK event in January 2022 and has numerous Elite 15 accolades to his name including a 5th place at the Elite...

7 Loka 53min

The Filter is off in HYROX - Michael Molloy and Mark Ellery

The Filter is off in HYROX - Michael Molloy and Mark Ellery

This week we are joined by Michael Molloy and Mark Ellery the host of "The Filter is Off" podcast. We explore their journey to HYROX and what it was about the sport that peaked their interest. We als...

30 Syys 50min

Finding Yourself in HYROX – James "JK" Kelly

Finding Yourself in HYROX – James "JK" Kelly

JK had a rollercoaster season in respect of performance that led to him thinking about who he wanted to be both in and outside the HYROX arena. We chat about how knowing what you want can help to make...

23 Syys 1h

Crushing HYROX Pro & Earning the Triple Crown – Jude Reynolds

Crushing HYROX Pro & Earning the Triple Crown – Jude Reynolds

This week we speak to Jude Reynolds, the first athlete to be an Age Group World Champion at HYROX, DEKA and Deadly Dozen. We consider his background in sports and how that led to him making a 300 mile...

16 Syys 1h 1min

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