Five Walking Mistakes?
Dave reacts to a YouTube video about five walking mistakes for people over 50.Watch the video that Dave reacts to HEREDownload your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comJoin The W...
26 Loka 10min
The Powerful Value Of A Ten-Minute Walking Commitment
Five reasons why a ten-minute daily walking commitment this time of year is powerful.Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comJoin The Walking Friends Community on Patre...
25 Loka 10min
Minimum Daily Walking Effort?
Patty wants to know Dave's minimum walking effort when circumstances like weather are super challenging.Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comJoin The Walking Friends...
24 Loka 10min
How Walking Can Help Prevent (Or Reverse) Frailty
Being intentional now can help delay frailty as we age. During today's ten-minute walk, Dave talks about the signs of frailty, how it affects life, and how we can use walking to prevent frailty.Downlo...
23 Loka 10min
Is Walking The Antidote To Hurry Sickness?
Have you ever experienced "hurry sickness"? During today's ten-minute walk, Dave explains what hurry sickness is and how he is using walking to overcome this in his life.Download your FREE 30 Day Fitn...
22 Loka 10min
Why Don't More People Walk For Health And Fitness?
What keeps people from walking? During today's ten-minute walk, Dave offers five reasons. If you have an answer to this question that isn't covered by Dave's five thoughts send him an email at: dave@w...
20 Loka 10min
How A Walking Habit Is Broken
Four words. That's all it takes to break a walking habit. Dave talks about that during today's ten-minute walk.Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comJoin The Walking ...
19 Loka 10min
