302: Sunshine Coast | City 2 Surf | On Cloudstratus 3 Review
Inside Running Podcast15 Elo 2023

302: Sunshine Coast | City 2 Surf | On Cloudstratus 3 Review

302: Sunshine Coast | City 2 Surf | On Cloudstratus 3 Review

Cushioning or performance? Take both. The Cloudstratus 3 evolves a legend with an updated Speedboard, even softer cushioning and innovative new design features - all added to double CloudTec cushioning to double the comfort. Without slowing you down. Visit On.com or your specialty running store to grab your pair today.

Brad has his heart surgery appointment rebooked for next week. Julian mixes moving into his new house amongst a workout with the Geelong Cross Country Club. Brady searches for motivation and a race to keep focus.

Sunshine Coast Half Marathon hosted the National Half Marathon Championship which was won by Gen Gregson in 1:10:18, just ahead of Ellie Pashley in 1:10:21 with Sinead Noonan third in 1:13:30. Liam Adams won the Half Marathon Championship in 1:02:55 over Andy Buchanan in 1:03:13 and Ryan Gregson in 1:04:08. The marathon was won by Jason Hunt in 2:28:57 and Beth McKenzie 2:39:52. Olga Firsova and Jaxon Paterson-Wright were the winners of the 10k event. Sunshine Coast Marathon Results

Ed Goddard won the 14km City 2 Surf from Hyde Park Sydney to Bondi Beach in 41:29, while James Nipperess just held off Harry Norman and Josh Phillips for second place. Niamh Allen was the winning woman in 47:29, with Aynslee Van Graan in second and Eloise Wellings third. City2Surf Results

The boys review the On Cloudstratus 3 going through the technical specs, how they’ve been using it on the roads and how it compares to the previous model. https://www.instagram.com/p/CvnVwrkL2Y0/?img_index=1

Listener Question asks the value of breaking longer efforts into a double run then Moose on the Loose preaches the importance of the one percenters once your mileage is maximised.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

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239: Pre Classic | Bendigo XCR 22

239: Pre Classic | Bendigo XCR 22

239: Pre Classic | Bendigo XCR 22 Thanks to today’s sponsor Running Heroes - the free app that rewards you for running. Download today for your chance to win amazing prizes, just for running. Simply d...

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Shoe Geeks - May 2022 Brought to you by New Balance

Shoe Geeks - May 2022 Brought to you by New Balance

Thanks to New Balance, join Moose, Tommy and Nitta to talk all the latest news in the running shoe world as of May 2022. Patreon Link: https://www.patreon.com/insiderunningpodcast Join the conversatio...

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238: Birmingham Diamond League | USATF Distance Classic

238: Birmingham Diamond League | USATF Distance Classic

238: Birmingham Diamond League | USATF Distance Classic This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – pro...

24 Touko 20221h 38min

237: Richard Welsh | Doha Diamond League, GOR Running Festival, Comm Games announcement & more

237: Richard Welsh | Doha Diamond League, GOR Running Festival, Comm Games announcement & more

237: Richard Welsh | Doha Diamond League, GOR Running Festival, Comm Games announcement & more This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading ...

18 Touko 20221h 34min

236: Jells Park XC Relays | Sound Running Track Meet

236: Jells Park XC Relays | Sound Running Track Meet

236: Jells Park XC Relays | Sound Running Track Meet   This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – provi...

10 Touko 20221h 27min

235: Sydney 10 | Payton Jordan Invitational

235: Sydney 10 | Payton Jordan Invitational

235: Sydney 10 | Payton Jordan Invitational   This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high...

3 Touko 20221h 44min

Shoe Geeks - April 2022 Brought to you by New Balance

Shoe Geeks - April 2022 Brought to you by New Balance

This month's episode is sponsored by New Balance the Fresh Foam X 1080v12 represents a subtle but impactful evolution of the flagship Fresh Foam running shoe. Check out the range out www.newbalance.co...

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234: Andy Buchanan

234: Andy Buchanan

If New Balance only made one running shoe – it would be the 1080. It is their best running shoe, period. With fine-tuned underfoot cushioning and an overall streamlined look, the Fresh Foam X 1080v12 ...

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