
297. Well, Look Who Changed Her Mind
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Have you ever caught yourself doing something you swore you'd never do? Maybe ...
7 Marras 39min

296. What's Your Sleep Non-Negotiable?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Getting enough sleep sounds simple, right? So why can it be so hard to make it...
31 Loka 33min

294. A Mammogram Changed Everything
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 When was your last mammogram? Be honest! If you've been putting it off, you're...
17 Loka 52min

293. Here Come the -Ber Months!
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 September, October, November, December. The -ber months are here, and suddenly...
10 Loka 36min

292. Who Needs a Bravo?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 When was the last time you stopped to give yourself a little credit? We're oft...
3 Loka 32min

291. The Male Perspective Part 4 | Jay + August
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 What does weight loss look like from a man's perspective? The messages men rec...
26 Syys 32min

290. The Male Perspective Part 3 | Jay + August
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 What does weight loss look like from a man's perspective? The messages men rec...
19 Syys 33min



















