Placenta Encapsulation, Protein Intake, GBS & Bacterial Vaginosis, Breastfeeding In Public and more (Q&A with Sarah Marie Bilger)

Placenta Encapsulation, Protein Intake, GBS & Bacterial Vaginosis, Breastfeeding In Public and more (Q&A with Sarah Marie Bilger)

This month we’re answering your questions with guest cohost Sarah Marie Bilger. We cover everything from protein needs and prolapse to placenta encapsulation, BV options, and what we’d tell our first-time-pregnant selves. In this episode, we cover: How much protein you need during pregnancy, and whether that changes postpartumWhen the umbilical cord around baby’s neck is a concern, and why so many doulas say it’s usually normalWhether a fast birth or a fast pushing stage can contribute to pro...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

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Building Your Village with Nina Spears, The Baby Chick

Building Your Village with Nina Spears, The Baby Chick

Nina Spears, aka The Baby Chick, has spent over a decade supporting moms as a birth doula, postpartum doula, childbirth educator, and massage therapist. She's also the founder of Baby Chick, a digital...

3 Marras 47min

Understanding Informed Consent & Refusal

Understanding Informed Consent & Refusal

Informed consent isn't a form you sign at intake, it's an ongoing conversation that should happen before every intervention. This episode is a framework, not a fear tactic, walking through what inform...

20 Loka 11min

Safer Childbirth with Gina Mundy, Birth Injury Attorney

Safer Childbirth with Gina Mundy, Birth Injury Attorney

Gina Mundy has spent over 23 years as a birth injury attorney, analyzing labor and delivery cases to understand why things go wrong, and how families can prepare before they ever step into a delivery ...

13 Loka 1h 18min

Conscious Conception with Dr. Laura Brayton

Conscious Conception with Dr. Laura Brayton

Dr. Laura Brayton is a holistic chiropractor and functional medicine practitioner with more than 20 years of experience helping women optimize fertility, pregnancy, and maternal health through root-ca...

29 Syys 51min

Third Trimester Checklist

Third Trimester Checklist

Third trimester comes with a lot of decisions, all at once. This episode is a full, evidence-based rundown of everything worth doing before baby arrives — GBS testing, pelvic floor prep beyond kegels,...

22 Syys 20min

5-5-5 Rule for Postpartum

5-5-5 Rule for Postpartum

The 5-5-5 rule — 5 days in bed, 5 days on the bed, 5 days around the bed — is one of the better postpartum recovery frameworks out there. This episode walks through what's physiologically happening in...

15 Syys 23min

The Evidence-Based Hospital Bag Checklist

The Evidence-Based Hospital Bag Checklist

Most hospital bag lists are overpacked with things you'll never open. This episode breaks down what's truly worth bringing and organized in helpful categories! In this episode, we cover: What you need...

8 Syys 25min

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