Getting Grounded: The Importance of Taking a Moment
Kooth Podcast10 Syys 2021

Getting Grounded: The Importance of Taking a Moment

Ben and Kate take a moment away from the stresses of modern life to check in with themselves as they discuss what we mean by grounding techniques, how they can help us, and suggest some simple ones to take with you in your daily lives.

Jaksot(76)

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-pitaisko-erota
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
puhu-muru
selviytyjat-tarinoita-elamasta
junnut-pelissa
katilon-kahvitunti
paritellen
rss-pt-paahtio
rss-sanelunpurku-podcast
terapiassa
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
rss-duodecim-lehti
rss-seuraava-potilas