E247. Your Birth Plan Isn't Enough: What Actually Prepares You for Labour with Midwife Pip

E247. Your Birth Plan Isn't Enough: What Actually Prepares You for Labour with Midwife Pip

Your Birth Plan Isn't Enough: What Actually Prepares You for Labour- with Midwife Pip We cannot predict exactly how birth will unfold. But does that mean we should simply go with the flow? After 15 years of supporting families, Midwife Pip believes one of the biggest problems with birth preparation is that we have confused writing a birth plan with actually preparing for birth. In this thought-provoking solo episode, Pip challenges the culture of last-minute antenatal classes, generic birth education and the idea that breathing techniques and a few helpful tips are enough to prepare women for one of the most significant experiences of their lives. From understanding your body and preparing physically to developing the knowledge to make informed decisions when birth takes an unexpected turn, Pip explains why meaningful preparation starts long before labour. Because a positive birth is not about everything going to plan. It is about having ownership of your experience, even when plans change. This episode is sponsored by Aniball, a birth preparation tool designed to help you become more familiar with the sensations of stretching and relaxation around the vaginal opening. As a midwife, I know how valuable building body awareness and confidence can be when preparing for birth. To get 10% off, use code PIP26. Extra Resources: 📚Midwife Pip’s Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books 💫 Feel calm, confident, and fully supported through pregnancy with Midwife Pip ‘DM” - “YPJ” on Instagram: @midwife_pip Connect with Pip: Instagram: @midwife_pip Facebook: Midwife Pip Email: https://www.midwifepip.com/contact-us Sponsorship Opportunities: https://www.midwifepip.com/contact-us If this episode resonated with you, please follow, rate, and leave a short review - it truly helps more mums find this support and reassurance. And if you’d love to feel more confident and calm through pregnancy, birth, and beyond, come join our community, you don’t have to do motherhood alone. Enjoy listening… and don’t forget to subscribe! Midwife Pip x Learn more about your ad choices. Visit megaphone.fm/adchoices

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E246. Why Pelvic Health Shouldn't Start After Birth

E246. Why Pelvic Health Shouldn't Start After Birth

Pelvic Health Shouldn't Start After Birth - with Clare Bourne Pelvic health shouldn’t start after something goes wrong. In this episode, Pip is joined by pelvic health physiotherapist Claire Bourne ...

2 Marras 36min

E245. The Postpartum Symptom Nobody Prepares You For

E245. The Postpartum Symptom Nobody Prepares You For

The Postpartum Symptom Nobody Prepares You For- with Aimee Oliver We spend so much time preparing women for birth - but what about preparing them for what happens to their bodies afterwards? In this...

27 Loka 42min

E244. How Birth Could Shape Your Baby’s Brain

E244. How Birth Could Shape Your Baby’s Brain

How Birth Could Shape Your Baby’s Brain with Emily Roper Today’s conversation dives into a stage of life that every single one of us has experienced, but almost no one really talks about in depth. W...

20 Loka 41min

E243. Why won't my baby stop crying?

E243. Why won't my baby stop crying?

Why Won’t My Baby Stop Crying?- With Heidi Skudder A baby who won't settle. Hours of crying. Back arching. Wind. Feeding difficulties. Broken sleep. And suddenly you're Googling everything, wondering...

29 Syys 33min

E242. The Hidden World Shaping Your Baby’s Health

E242. The Hidden World Shaping Your Baby’s Health

The Hidden World Shaping Your Baby’s Health- With Dr. Ruairi Robertson Your baby’s gut microbiome is developing from the moment they’re born - but how much should parents actually worry about it? In...

22 Syys 37min

E241. Why Mothers Are Running The World (And Burning Out) – Dr Punam Krishan

E241. Why Mothers Are Running The World (And Burning Out) – Dr Punam Krishan

Why Mothers Are Running The World (And Burning Out) – Dr Punam Krishan What happens to women after the baby arrives? In this powerful conversation, Midwife Pip sits down with NHS GP, broadcaster and...

15 Syys 38min

E240. Redefining Fitness in Motherhood

E240. Redefining Fitness in Motherhood

Redefining Fitness in Motherhood - Jen Murray Motherhood changes everything - including how we see ourselves, our bodies, and what “fitness” even means. In this honest and empowering conversation, I...

8 Syys 44min

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