
Common ADHD Questions - FAQ from our Listeners
This week, Sam & Alana are chatting about some of the most common questions asked from listeners about our ADHD brains. Discussing how to approach your doctor about a potential ADHD diagnosis, how to ...
8 Marras 202228min

Time Awareness with an ADHD Brain: Understanding Time Blindness
Do you ever get into a task and look at the clock and its somehow been 4 hours? OR do you ever get into a task and you look at the clock and its only been 4 minutes? Either way-- we are here to tell y...
1 Marras 202222min

ADHD Strengths & Positives with Mandy Bauer
This week, Alana is chatting with a dear friend, ADHD business coach and content creator, Mandy Bauer. Alana and Mandy sit down to chat about how they choose to view their ADHD and highlight a few of ...
25 Loka 202226min

One of the Most Common ADHD Challenges: Motivation
This week, Sam and Alana sit down to chat about one of the most common, frustrating ADHD challenges: motivation. This episode explores why ADHDers tend to struggle with this and how to increase motiva...
12 Loka 202221min

ADHD Perfectionism & All or Nothing Thinking
This week we are talking all about perfectionism. All or nothing thinking is a really tough thing to manage, made even more difficult by our other ADHD tendencies, and we want you to know you're not a...
4 Loka 202223min

Building Routines & Structure with an ADHD Brain
For all of us who need structure (hint: it’s all of us)— this episode’s for you! This week we’re talking about routines, the benefits of schedules, and different challenges to commitment. Alana shares...
25 Syys 202223min

What is Executive Function and How Does it Impact ADHD brains?
If you want to better understand your ADHD brain, this is the best place to start! Welcome to this weeks episode of the Absolutely ADHD Podcast where we talk all things Executive Functioning. What is ...
20 Syys 202221min



















