How To Deal With The Pain Of Not Getting Closure

What if the things you’ve been blaming for where you are in life—your past, your heartbreaks, your fears—aren’t actually what’s holding you back?In this week’s episode, Matthew, Audrey, and Stephen ex...

27 Elo 202558min

What do you do when you love someone deeply, but something still feels off in the relationship? In this week’s episode, I sit down with TV and podcast host Kamie Crawford to tackle one of the hardest ...

25 Elo 202522min

So, I want to know what flirting means to you. Does it mean seductively glancing over the bar whilst caressing a cocktail glass? Does it mean subtly leaning over so that he smells your perfume? Or doe...

22 Elo 20255min

Do you find yourself constantly worrying about what others think? Whether it’s overanalyzing a text, fearing confrontation, or people-pleasing to avoid being disliked, this episode is for you. Matthew...

20 Elo 20251h 14min

What makes a relationship truly great? Does it have to be hard to be meaningful? In today’s video, I speak with Rob Dial, host of The Mindset Mentor podcast, to find answers. We talk about the differe...

18 Elo 202528min

When you’re in love and someone decides to end the relationship, it’s natural for your brain to go into panic mode.Why are they doing this? How can I be the person they want me to be? What can I say t...

15 Elo 20257min

Anxiety has a sneaky way of showing up in our love lives . . . whether it’s overthinking a text or worrying about someone’s shifting energy. But what if you could stop anxiety before it takes over? In...

13 Elo 20251h 23min

Mixed signals can leave us feeling anxious, confused, and questioning our worth—whether it’s in the early stages of dating or deep into a relationship. In this epsiode, we break down the four stages o...

11 Elo 202516min