Meditation: Bring Calm to Others (Calm)

Meditation: Bring Calm to Others (Calm)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into yourself now, Finding your breath. PAUSE Breathe… And see if you can imagine a calm ball of light, Hovering within your center. LONG PAUSE This luminous orb is your center of calm, Spreading it gentle energy throughout your whole body. PAUSE Feel it calm you, Clear you, Melt you. LONG PAUSE Now, imagine yourself carrying this ball of light to another. Their hands are held out to meet yours, And their face illuminates with the light from your orb of calm. PAUSE Watch as this person closes their eyes, And feels the warm energy of calm slowly run through their body, As they touch your light. PAUSE From their hands, Up their arms, Through their chest and belly, Down their back and legs, And up to their head. LONG PAUSE The calm inside of you impacts others, Can soften the tension, Dissolve the heaviness, And ease the pain. LONG PAUSE Namaste, beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2313)

Meditation: Me Time 🥰from Meditation for Women

Meditation: Me Time 🥰from Meditation for Women

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Meditation: Everything Is Going to Be Okay 🌈from Meditation for Women

Meditation: Everything Is Going to Be Okay 🌈from Meditation for Women

Take a deep breath, my love, and let this moment pass. It feels like a storm, I know. The swirling of the worries, fears, thoughts and emotions, They’re all so real and chaotic inside of you. But ...

1 Tammi 202212min

Meditation: Sit in Gratitude for It All (Look Back) 🙏🏻

Meditation: Sit in Gratitude for It All (Look Back) 🙏🏻

Good morning, beautiful. This week, our theme is look back. My intention in creating these meditations is to give you an opportunity to reflect back on your life this past year.  To give you this sa...

31 Joulu 202112min

Meditation: Look Back on Your Growth (Look Back)🌷

Meditation: Look Back on Your Growth (Look Back)🌷

Good morning, beautiful. This week, our theme is look back. My intention in creating these meditations is to give you an opportunity to reflect back on your life this past year.  To give you this sa...

30 Joulu 202110min

Meditation: Look Back on the Lessons (Look Back)😌

Meditation: Look Back on the Lessons (Look Back)😌

Good morning, beautiful. This week, our theme is look back. My intention in creating these meditations is to give you an opportunity to reflect back on your life this past year.  To give you this sa...

29 Joulu 202110min

Meditation: Look Back on the Love (Look Back)❣️

Meditation: Look Back on the Love (Look Back)❣️

Good morning, beautiful. This week, our theme is look back. My intention in creating these meditations is to give you an opportunity to reflect back on your life this past year.  To give you this sa...

28 Joulu 202111min

Meditation: Look Back on The Past Year (Look Back)🖼

Meditation: Look Back on The Past Year (Look Back)🖼

Good morning, beautiful. This week, our theme is look back. My intention in creating these meditations is to give you an opportunity to reflect back on your life this past year.  To give you this sa...

27 Joulu 202112min

Meditation: Get Out of Your Head 👤from Meditation for Women

Meditation: Get Out of Your Head 👤from Meditation for Women

The intention of this meditation is to give you an opportunity to practice letting go of the avalanche of thoughts in your mind, so you can get out of your head and into the beauty of this present mom...

26 Joulu 202115min

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