Meditation: Bring Calm to Others (Calm)

Meditation: Bring Calm to Others (Calm)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into yourself now, Finding your breath. PAUSE Breathe… And see if you can imagine a calm ball of light, Hovering within your center. LONG PAUSE This luminous orb is your center of calm, Spreading it gentle energy throughout your whole body. PAUSE Feel it calm you, Clear you, Melt you. LONG PAUSE Now, imagine yourself carrying this ball of light to another. Their hands are held out to meet yours, And their face illuminates with the light from your orb of calm. PAUSE Watch as this person closes their eyes, And feels the warm energy of calm slowly run through their body, As they touch your light. PAUSE From their hands, Up their arms, Through their chest and belly, Down their back and legs, And up to their head. LONG PAUSE The calm inside of you impacts others, Can soften the tension, Dissolve the heaviness, And ease the pain. LONG PAUSE Namaste, beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2309)

Meditation: Eleanor Roosevelt (Wise Words) 🌺

Meditation: Eleanor Roosevelt (Wise Words) 🌺

Good morning, beautiful, This week, our theme is wise words. Sometimes, we can find ourselves feeling unsatisfied in life.  Maybe you’re working a job you don’t like. Maybe you’re feeling too busy t...

30 Kesä 202111min

Meditation: Yoko Ono (Wise Words) 🌸

Meditation: Yoko Ono (Wise Words) 🌸

Good morning, beautiful, This week, our theme is wise words. This morning, we’ll be sitting in stillness as we meditate on wise words from other women.  There is so much wisdom to share in each othe...

29 Kesä 202111min

Meditation: Serena Williams (Wise Word) 🌼

Meditation: Serena Williams (Wise Word) 🌼

Good morning, beautiful, This week, our theme is wise words. I love meditating to the wise words of incredible women in history.  I hope they make your meditation practice special today, and open to...

28 Kesä 202110min

Meditation: Let Yourself Be Guided 🧘🏼‍♀️- from Meditation for Women

Meditation: Let Yourself Be Guided 🧘🏼‍♀️- from Meditation for Women

You don’t have to know all the answers. You don’t have to hold it all by yourself. So let go of control, my love, And let yourself be guided, So the richness of your life can blossom to its fulles...

25 Kesä 202114min

Meditation: The Power of Patience (Patience) ✨

Meditation: The Power of Patience (Patience) ✨

Good morning, beautiful, This week, our theme is patience. The true power of patience is the ability to free ourselves from a future we desire, and instead accept what is in the present moment. Whi...

24 Kesä 202112min

Meditation: Breathe Into Patience (Patience) 🌬

Meditation: Breathe Into Patience (Patience) 🌬

Good morning, beautiful, This week, our theme is patience. This morning’s meditation is a breathing exercise to expand our ability to be patient, and surrender to what is with an attitude of love an...

23 Kesä 202111min

Meditation: Patience is More Than Waiting (Patience) ⏰

Meditation: Patience is More Than Waiting (Patience) ⏰

Good morning, beautiful, This week, our theme is patience. Joyce Meyer says patience is not simply the ability to wait, it’s how we behave while we’re waiting. This morning’s meditation will be a g...

22 Kesä 202111min

Meditation: Morning Practice for Patience (Patience)😌

Meditation: Morning Practice for Patience (Patience)😌

Good morning, beautiful, This week, our theme is patience. Patience is the ability to wait for a long time without becoming annoyed or upset. The ability to remain calm and not become annoyed when d...

21 Kesä 202112min

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