Meditation: Bring Calm to Others (Calm)
Morning Meditation for Women7 Syys 2023

Meditation: Bring Calm to Others (Calm)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into yourself now, Finding your breath. PAUSE Breathe… And see if you can imagine a calm ball of light, Hovering within your center. LONG PAUSE This luminous orb is your center of calm, Spreading it gentle energy throughout your whole body. PAUSE Feel it calm you, Clear you, Melt you. LONG PAUSE Now, imagine yourself carrying this ball of light to another. Their hands are held out to meet yours, And their face illuminates with the light from your orb of calm. PAUSE Watch as this person closes their eyes, And feels the warm energy of calm slowly run through their body, As they touch your light. PAUSE From their hands, Up their arms, Through their chest and belly, Down their back and legs, And up to their head. LONG PAUSE The calm inside of you impacts others, Can soften the tension, Dissolve the heaviness, And ease the pain. LONG PAUSE Namaste, beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2328)

Extending Empathy (Loving) Morning Meditation

Extending Empathy (Loving) Morning Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

4 Marras 202411min

A Meditation for Self-Compassion

A Meditation for Self-Compassion

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3 Marras 202417min

Relationships (Changes)

Relationships (Changes)

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2 Marras 202411min

Hello From Katie 💗 How to Make Big Decisions

Hello From Katie 💗 How to Make Big Decisions

Today's Hello from Katie talks about how to make big decisions. What's a big decision you have in front of you right now? What is your intuition whispering to you about it? This is my story of how I'v...

1 Marras 202417min

Priorities (Changes)

Priorities (Changes)

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1 Marras 202412min

Power to Make Changes (Changes)

Power to Make Changes (Changes)

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31 Loka 202412min

When You Wake Up in the Middle of the Night

When You Wake Up in the Middle of the Night

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30 Loka 202424min

Droplet of Water (Changes)

Droplet of Water (Changes)

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30 Loka 202411min

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