Sensory Challenges & ADHD
We're. back and we're chatting about sensory challenges this week: what it looks like, common sensory triggers, understanding sensory overload and sharing some of our personal experiences with it.If y...
11 Loka 202327min
Answering your ADHD Questions
This week, we're answering a few of your questions! (after we address Taylor Swift and Travis Kelce of course)Do we think ADHD over or under diagnosed?What can a partner do to support someone with ADH...
27 Syys 202322min
Chatting with the ADHD Mom Coach - @Angell.mortensen
Mom's - this episode is for you!! In this episode, Alana chats with Angell, a mom AND parent life coach who helps parents support their ADHD kiddos.Angell shares some of her valuable insight with us, ...
12 Syys 202331min
ADHD & transitions: the challenge of going from one thing to the next
Let's talk about ADHD & transitions! Difficulty with transitions is a common component of ADHD - using mental energy to disengage from a place, task or emotional state to shift attention to another on...
1 Syys 202326min
Diving deeper into emotional dysregulation for ADHDers
Hi listeners! Welcome back to the podcast.You asked for more on emotional dysregulation - so we did! Today, we're diving deeper into these challenges for ADHDers and sharing some insight to help you b...
23 Elo 202324min
Surviving ADHD Paralysis
You know that thing where we're overwhelmed by a million tasks, so we end up doing nothing? Yeah..that's likely ADHD paralysis.Let's talk about it.If you're enjoying the podcast - don't forget to subs...
15 Elo 202318min
8 lesson I would tell my younger, ADHD self
Hi listeners!! Welcome back to the podcast.This week, Alana's doing a solo episode sharing her top 8 lessons she would tell her younger, ADHD self.What else would you add to this list? Let us know - w...
8 Elo 202314min
