Nami interviews Stuart on 400 episodes (#400)
The OCD Stories24 Syys 2023

Nami interviews Stuart on 400 episodes (#400)

In episode 400 Nami (my wife) chats with me (Stuart, the host of the podcast) about my experience and learnings from the podcast over the last 400 episodes.

We discuss and reflect on the last 400 episodes, what episodes and concepts have stood out to me, my original hopes for the podcast, how the podcast has influenced me, what topics I hope to cover in the future, what I would put on a billboard, what I would tell my 7 year old self, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/stuart-400

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

Jaksot(531)

Lauren Rosen: Mental Compulsions in OCD (#522)

Lauren Rosen: Mental Compulsions in OCD (#522)

In episode 522 I chat with Lauren Rosen, LMFT. Lauren is a therapist and founded the Center for the Obsessive Mind, an outpatient clinic serving individuals in California, Florida, Utah, Nevada, Orego...

25 Tammi 53min

Story: Regan (Harm and contamination OCD, panic attacks) (#521)

Story: Regan (Harm and contamination OCD, panic attacks) (#521)

In episode 521 I chat with Regan who has kindly agreed to share her OCD story with us.  We discuss her OCD story, the journey to getting an OCD diagnosis, moving countries in adolescence, panic attack...

18 Tammi 42min

Brad Hufford: Functioning well despite OCD distress is still a victory (#520)

Brad Hufford: Functioning well despite OCD distress is still a victory (#520)

In episode 520 I chat with Brad Hufford. Brad is a Licensed Clinical Social Worker (LCSW-C) who specialises in working with OCD. He is a therapist at the Behavior therapy Center of Greater Washington....

11 Tammi 38min

Story: Ally Kristan (Grief, worries of harm coming to others, her book) (#519)

Story: Ally Kristan (Grief, worries of harm coming to others, her book) (#519)

In episode 519 I chat with Ally Kristan who has kindly agreed to share her OCD story with us.  We discuss her story, her compulsions, starting therapy in adolescence, grief, worries of harm coming to ...

4 Tammi 50min

Jonny Say and Stuart Ralph role-play a key ACT skill for rumination (#518)

Jonny Say and Stuart Ralph role-play a key ACT skill for rumination (#518)

In episode 518 Jonny Say and I practiced some Acceptance and Commitment Therapy (ACT) skills together. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy.  We disc...

28 Joulu 202556min

Spenser Gabin: Reflections on ERP therapy, and becoming a therapist (#517)

Spenser Gabin: Reflections on ERP therapy, and becoming a therapist (#517)

In episode 517 I chat with Spenser Gabin. Spenser is a Licensed Marriage and Family Therapist based in Encinitas, California We discuss his OCD, becoming a therapist, his thoughts on Ian O'Brien's epi...

21 Joulu 202555min

Story: Emma (Group therapy, OCD around parenting, real event OCD) (Ep516)

Story: Emma (Group therapy, OCD around parenting, real event OCD) (Ep516)

In episode 516 I chat with Emma who has kindly agreed to share her OCD story with us.  We discuss OCD around parenting, real event themed OCD, group therapy and experiences of it, rumination, reassura...

14 Joulu 202540min

The 10-Year Anniversary Episode: Featuring the Listeners (#515)

The 10-Year Anniversary Episode: Featuring the Listeners (#515)

In episode 515 I opened the 10-year anniversary episode up to the listeners. People were able to make a recording of a 30 second sound bite for the show. This episode features all those recordings. Th...

7 Joulu 202518min

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