Meditation:  When You're Feeling Down

Meditation: When You're Feeling Down

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let each inhale, Clear away the clouds. Over and over again. Until the blue sky reveals itself. Until the sunshine trickles through, And warms your heart. Warms your soul. And reminds you that it’s all okay. LONG PAUSE… Let each exhale release the gray, And make more room for the sun. More room for the warmth. More room for love. LONG PAUSE… For love is what you are. Beneath the layers of plans, Stories, Worries and fears, Who wrap you in their promises of importance. PAUSE… You are love. Energy that magically dances with the stars, And sings with the wind. PAUSE… You are perfect in this moment. Nothing can break you. PAUSE… You are love. PAUSE… Surrender to your breath, And feel the layers of heaviness fall. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2352)

Meditation: You Are Worthy 😊 - from Meditation for Women

Meditation: You Are Worthy 😊 - from Meditation for Women

You are worthy of anything you could possibly want. No matter what’s happened in your past, Or what others have told you, Or what you may have even told yourself. You deserve it all. So the inten...

12 Helmi 202117min

Meditation: Listen to Your Inner Voice 🧘🏼‍♀️ (Self-Love Meditation)

Meditation: Listen to Your Inner Voice 🧘🏼‍♀️ (Self-Love Meditation)

Good morning, Beautiful. This week, we’re meditating on the topic of Self-Love. And today, that means listening to your inner voice. She represents your true self.  Your soul. Free from ego.  Free ...

11 Helmi 202114min

Meditation: Knowing and Protecting Your Boundaries ❎(Self-Love Meditation)

Meditation: Knowing and Protecting Your Boundaries ❎(Self-Love Meditation)

Good morning, Beautiful. This week, we’re meditating on the topic of Self-Love. In my definition, boundaries are lines drawn, rules made or actions taken when you know what is and what is not okay w...

10 Helmi 202112min

Meditation: What Do I Need Right Now? 🧘🏿‍♀️(Self-Love Meditation)

Meditation: What Do I Need Right Now? 🧘🏿‍♀️(Self-Love Meditation)

Good morning, Beautiful. This week, we’re meditating on the topic of Self-Love. Self-love calls for us to take extremely good care of ourselves. And to do that, we must be clear on the answer to one...

9 Helmi 202111min

Meditation: You Are Divine 💫(Self-Love Meditation)

Meditation: You Are Divine 💫(Self-Love Meditation)

Good morning, Beautiful. This week’s meditations revolve around the theme of Self-Love. So breathe in deep this morning as you begin your journey of self-love with your connection to your divinity; ...

8 Helmi 202111min

Meditation: Enjoy the Journey 💃🏼(Meditation for New Beginnings)

Meditation: Enjoy the Journey 💃🏼(Meditation for New Beginnings)

This week, our theme is New Beginnings. You have the power to create a new beginning right now. Each moment of presence is an opportunity to reset, refresh and restart. The nature of creating a new...

5 Helmi 202110min

Meditation: Take Intentional Action 💗(Meditation for New Beginnings)

Meditation: Take Intentional Action 💗(Meditation for New Beginnings)

This week, our theme is New Beginnings. There’s a difference between simply taking action and taking intentional action.  Taking intentional action means we set ourselves into motion from a place of ...

4 Helmi 202113min

Meditation: Decide 🌺(Meditation for New Beginnings)

Meditation: Decide 🌺(Meditation for New Beginnings)

This week, our theme is New Beginnings. Michelle Obama said, “don’t ever make decisions based on fear. Make decisions based on hope and possibility. Make decisions based on what should happen.  Not w...

3 Helmi 202111min

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