Lessons from the Month with Will Still, Steve Hansen David Smith MBE and legends of the Ryder Cup

Ayao Komatsu is the Team Principal of Haas F1 Team, and one of the most quietly influential leaders in modern Formula 1. Known for his calm authority and clarity under pressure, Ayao has built his car...

19 Tammi 1h 19min

Prince Naseem Hamed is one of boxing’s most electrifying figures - a world champion, cultural icon, and a true original who didn’t just win fights, but ripped up the manual on how to box. From flying-...

15 Tammi 1h 3min

This special episode is brought to you in partnership with Fora Space.Dr. Alex George joins Jake for an open, deeply human conversation about happiness, mental health, and the quiet changes that can t...

9 Tammi 48min

Robert Lewandowski is one of the most consistent goal scorers of his generation, a player who has stayed at the very top of world football not just through talent, but through mindset. In this episode...

5 Tammi 1h 1min

Happy New Year! Jake and Damian kick off 2026 by revealing their brand new book MICRO HABITS – a game-changing guide built from five years and 400+ High Performance interviews (Buy your copy here) For...

2 Tammi 22min

Prof. Steve Peters is one of the most influential minds in performance psychology, best known for The Chimp Paradox and his work with elite athletes, leaders, and organisations around the world. In th...

29 Joulu 20251h 3min

As High Performance wraps up its sixth year, Jake Humphrey, Damian Hughes and producer Will sit down to reflect on the moments, conversations, and lessons that defined 2025. In this special end-of-yea...

22 Joulu 202545min

World’s leading neuroscientists Dr Tara Swart explains why so many high-functioning people feel exhausted, stressed, and out of balance, even when they’re doing everything “right.” She breaks down the...

19 Joulu 202547min