comparison
throughout my life, i've gone through phases of low self-esteem. this is normal, we all experience this. i'm not super excited to admit this, but for as long as i can remember, phases of low self-esteem have caused me to fixate on one person that i believe is better than me, and compare myself to them. their appearance, their relationship or lack thereof, their friend group, their job, their family situation… everything. i chose to admit this today because i'm talking about comparison. it’s a pretty normal human instinct, and it's important that we have the ability to compare, but when it comes to comparing ourselves, it gets a little bit more complicated. so let's figure out why we compare ourselves to others. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(445)

questions from guys

questions from guys

Emma is switching it up this week and answering questions from guys about girls. Everything you’ve ever wanted to know. Topics like how to recognize signs that a girl is into you, how to approach some...

9 Heinä 20201h 21min

advice session #3

advice session #3

Emma is back with more life advice for everyone. Topics like getting over an ex and how to deal with a friend starting to date them, thoughts on diets and the best ways to stay healthy, keeping a good...

2 Heinä 202056min

gaining confidence

gaining confidence

Breaking out of your shell and gaining confidence comes in different ways at different times for us all. Emma opens up about struggles with confidence growing up, and then eventually breaking out of h...

25 Kesä 202057min

living alone

living alone

Moving out is a big step in anyone’s life, but those responsibilities are such a drag. Emma dishes on the expectations vs. the realities of moving out and living on your own. From moving around to dif...

18 Kesä 202051min

pet peeves #1

pet peeves #1

It’s a rant session. Emma is fired up about all of her pet peeves in this episode. From food chewing and getting it caught in the corner of your mouth (gross), to lying, judging and humble brags. Plus...

11 Kesä 202043min

birthdays

birthdays

Most people (secretly) love their birthday. Emma is not one of those people. On this episode she dives into everything birthday related. Past birthday traumas, the 3 types of people on their birthday,...

28 Touko 202043min

crazy LA stories

crazy LA stories

Living in Los Angeles can be... interesting. Most people outside the city think of beautiful beaches and lavish celebrity mansions in the hills. And they do exist. But for those that live in the city,...

21 Touko 202044min

advice session #2

advice session #2

Emma’s back with another advice session with issues we can all relate to! Topics like how to move on from an ex, workout routines and tips on eating healthy, believing in yourself when others may not,...

14 Touko 202048min

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