Meditation: Silence in the Mind (Silence)

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes and find your focus, Train your mind on this thought for the day: A chaotic mind only hides you from yourself, Creating diversions that stand in your way. PAUSE… Thoughts pile up so easily, Coming at you from every direction. It’s so hard to keep track of what matters, When everything demands your attention. PAUSE… Our lives create their own urgency, And try to make their own rules. They assert their own importance, With no concern for the ultimate cost. PAUSE… The noise itself is the problem, The reason you can’t hear yourself think. It floods your mind and sweeps focus away, Separating you from your true nature. PAUSE… But you can reclaim your peaceful mind, You can clear out the clutter. Harness your focus and search for the quiet, A calm corner beyond the commotion. PAUSE… When you glimpse the path to serenity, Point all of your energy that way. Create a path to restorative silence, Let it fill you as you move ever closer. PAUSE… This tranquil corner is not a new workspace. It’s not meant for managing lists and tasks. Instead, it’s a place to reconnect to yourself, A chance to remember the intention in your soul. PAUSE… Though the real you will always be waiting, Its voice doesn’t always carry. It can’t compete with shouting thoughts, Can’t knock down mental walls on its own. PAUSE… It’s up to you to help it, To banish the noise and chaos of life. Use your breath to find the path, And sink into the magic of silence. Namaste, Beautiful Thanks to our amazing Sponsor! Bring more ease into your life with HelloFresh! Get 50% off and free shipping at hellofresh.com/50mmw and use the code 50mmw. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices